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Lemon Parmesan Salmon

Market Day

270

kcal Energy

4.6%

% from carbs

36.8%

% from protein

58.6%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
270

% Daily Value

Total Fat 17 g
26.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 24 g
48%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lemon Parmesan Salmon

Nutrients

What is the calorie content of Lemon Parmesan Salmon?

A typical serving 5 oz of Lemon Parmesan Salmon (142 grams) contains approximately 270 calories. You can check the exact calorie content by logging Lemon Parmesan Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Parmesan Salmon have?

The amount of fat in Lemon Parmesan Salmon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Lemon Parmesan Salmon contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Parmesan Salmon have?

The protein content in Lemon Parmesan Salmon depends on the ingredients exists in it. On average, 5 oz of Lemon Parmesan Salmon (about 142 grams) contains approximately 24 grams of protein.

Is Lemon Parmesan Salmon a good source of protein?

The protein content in Lemon Parmesan Salmon depends on the ingredients exists in it. On average, 5 oz of Lemon Parmesan Salmon (about 142 grams) contains approximately 24 grams of protein.

How much sugar does a Lemon Parmesan Salmon have?

On average, 5 oz (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Parmesan Salmon contain added sugar?

On average, 5 oz (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Parmesan Salmon?

On average, 5 oz (about 142 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Lemon Parmesan Salmon?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Parmesan Salmon?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Parmesan Salmon suitable for vegans?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Parmesan Salmon contain caffeine?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Parmesan Salmon contain alcohol?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Parmesan Salmon healthier?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Parmesan Salmon in Nutribit?

Lemon Parmesan Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Parmesan Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Parmesan Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Parmesan Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Parmesan Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Parmesan Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Parmesan Salmon for free?

Yes! Since Lemon Parmesan Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Parmesan Salmon with water tracking feature?

Nutribit automatically calculates the water content of Lemon Parmesan Salmon and adds it to your daily hydration log. Simply log Lemon Parmesan Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Parmesan Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Parmesan Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Parmesan Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Parmesan Salmon data can be accessed offline in the Nutribit app anytime anywhere!