Breaded Haddock Fillets, Lemon Pepper Raw
Market Day
37.74
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Breaded Haddock Fillets, Lemon Pepper Raw Nutrients FAQs
Nutrients
- Vitamin C:Breaded Haddock Fillets, Lemon Pepper Raw has 1.2 mg of Vitamin C.
- Breaded Haddock Fillets, Lemon Pepper Raw has 52mg of Calcium.
- Breaded Haddock Fillets, Lemon Pepper Raw has 440mg of Sodium, Na.
- Breaded Haddock Fillets, Lemon Pepper Raw has 1.44mg of Iron.
What is the calorie content of Breaded Haddock Fillets, Lemon Pepper Raw?
A typical serving 1 fillet (98 grams) of Breaded Haddock Fillets, Lemon Pepper Raw contains approximately 170 calories.
You can check the exact calorie content by logging Breaded Haddock Fillets, Lemon Pepper Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Haddock Fillets, Lemon Pepper Raw have?
The amount of fat in Breaded Haddock Fillets, Lemon Pepper Raw depends on the ingredients and preparation method. On average, one serving 1 fillet (98 grams) of Breaded Haddock Fillets, Lemon Pepper Raw contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Haddock Fillets, Lemon Pepper Raw have?
The protein content in Breaded Haddock Fillets, Lemon Pepper Raw depends on the ingredients exists in it. On average, 1 fillet (98 grams) of Breaded Haddock Fillets, Lemon Pepper Raw contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Haddock Fillets, Lemon Pepper Raw, Download Nutribit app for healthier you!
How much sugar does a Breaded Haddock Fillets, Lemon Pepper Raw have?
On average, 1 fillet (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Haddock Fillets, Lemon Pepper Raw.
How Much carbohydrates (carbs) is in Breaded Haddock Fillets, Lemon Pepper Raw?
The amount of carbohydrates (carbs) in Breaded Haddock Fillets, Lemon Pepper Raw depends on its serving size and preparation. On average, 1 fillet (98 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Haddock Fillets, Lemon Pepper Raw.
How Much Fiber is in Breaded Haddock Fillets, Lemon Pepper Raw?
Breaded Haddock Fillets, Lemon Pepper Raw contains approximately 0 grams of fiber in 1 fillet (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Haddock Fillets, Lemon Pepper Raw for healthier you!
What vitamins and minerals are in a Breaded Haddock Fillets, Lemon Pepper Raw?
Vitamins in Breaded Haddock Fillets, Lemon Pepper Raw:
Breaded Haddock Fillets, Lemon Pepper Raw contains following minerals:
General
Does Breaded Haddock Fillets, Lemon Pepper Raw contain caffeine?
Breaded Haddock Fillets, Lemon Pepper Raw does not contain any caffeine.
Does Breaded Haddock Fillets, Lemon Pepper Raw contain alcohol?
Breaded Haddock Fillets, Lemon Pepper Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Haddock Fillets, Lemon Pepper Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Haddock Fillets, Lemon Pepper Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Haddock Fillets, Lemon Pepper Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Haddock Fillets, Lemon Pepper Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Haddock Fillets, Lemon Pepper Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Haddock Fillets, Lemon Pepper Raw for free?
Yes absolutely, Since Breaded Haddock Fillets, Lemon Pepper Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Haddock Fillets, Lemon Pepper Raw with water tracking feature?
Breaded Haddock Fillets, Lemon Pepper Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breaded Haddock Fillets, Lemon Pepper Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Haddock Fillets, Lemon Pepper Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Haddock Fillets, Lemon Pepper Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Haddock Fillets, Lemon Pepper Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Haddock Fillets, Lemon Pepper Raw
Protein in Breaded Haddock Fillets, Lemon Pepper Raw supports building and repairing tissues.
Builds and repairs tissues in Breaded Haddock Fillets, Lemon Pepper Raw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw supports immune function.
Supports immune function in Breaded Haddock Fillets, Lemon Pepper Raw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Haddock Fillets, Lemon Pepper Raw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw provides energy.
Provides energy in Breaded Haddock Fillets, Lemon Pepper Raw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw supports muscle growth and strength.
Supports muscle growth and strength in Breaded Haddock Fillets, Lemon Pepper Raw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw helps in weight management.
Helps in weight management in Breaded Haddock Fillets, Lemon Pepper Raw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Haddock Fillets, Lemon Pepper Raw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw supports bone health.
Supports bone health in Breaded Haddock Fillets, Lemon Pepper Raw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Haddock Fillets, Lemon Pepper Raw is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Haddock Fillets, Lemon Pepper Raw regulates blood sugar levels.
Regulates blood sugar levels in Breaded Haddock Fillets, Lemon Pepper Raw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw supports fluid balance.
Maintains Fluid Balance in Breaded Haddock Fillets, Lemon Pepper Raw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw supports nerve function.
Supports Nerve Function in Breaded Haddock Fillets, Lemon Pepper Raw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw helps regulate blood pressure.
Regulates Blood Pressure in Breaded Haddock Fillets, Lemon Pepper Raw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw supports muscle function.
Aids Muscle Function in Breaded Haddock Fillets, Lemon Pepper Raw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw aids nutrient absorption.
Improves Nutrient Absorption in Breaded Haddock Fillets, Lemon Pepper Raw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw helps balance pH levels.
Balances pH Levels in Breaded Haddock Fillets, Lemon Pepper Raw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Haddock Fillets, Lemon Pepper Raw supports bone health.
Supports Bone Health in Breaded Haddock Fillets, Lemon Pepper Raw helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 fillet Breaded Haddock Fillets, Lemon Pepper Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.