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Soft White with Sesame Seeds Hoagie Rolls

Pepperidge Farm

210

kcal Energy

61.9%

% from carbs

14.2%

% from protein

23.9%

% from fats

In 69 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69 g
Calories
210

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 8 g
16%
Iron 2.4 mg
13.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 2.4 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft White with Sesame Seeds Hoagie Rolls

Nutrients

What is the calorie content of Soft White with Sesame Seeds Hoagie Rolls?

A typical serving 1 roll of Soft White with Sesame Seeds Hoagie Rolls (69 grams) contains approximately 210 calories. You can check the exact calorie content by logging Soft White with Sesame Seeds Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft White with Sesame Seeds Hoagie Rolls have?

The amount of fat in Soft White with Sesame Seeds Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (69 grams) of Soft White with Sesame Seeds Hoagie Rolls contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft White with Sesame Seeds Hoagie Rolls have?

The protein content in Soft White with Sesame Seeds Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll of Soft White with Sesame Seeds Hoagie Rolls (about 69 grams) contains approximately 8 grams of protein.

Is Soft White with Sesame Seeds Hoagie Rolls a good source of protein?

The protein content in Soft White with Sesame Seeds Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll of Soft White with Sesame Seeds Hoagie Rolls (about 69 grams) contains approximately 8 grams of protein.

How much sugar does a Soft White with Sesame Seeds Hoagie Rolls have?

On average, 1 roll (about 69 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft White with Sesame Seeds Hoagie Rolls contain added sugar?

On average, 1 roll (about 69 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft White with Sesame Seeds Hoagie Rolls?

On average, 1 roll (about 69 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Soft White with Sesame Seeds Hoagie Rolls?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft White with Sesame Seeds Hoagie Rolls?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft White with Sesame Seeds Hoagie Rolls suitable for vegans?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft White with Sesame Seeds Hoagie Rolls contain caffeine?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft White with Sesame Seeds Hoagie Rolls contain alcohol?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft White with Sesame Seeds Hoagie Rolls healthier?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft White with Sesame Seeds Hoagie Rolls in Nutribit?

Soft White with Sesame Seeds Hoagie Rolls contains approximately 2 grams of fiber in 1 roll (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft White with Sesame Seeds Hoagie Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White with Sesame Seeds Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft White with Sesame Seeds Hoagie Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft White with Sesame Seeds Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White with Sesame Seeds Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft White with Sesame Seeds Hoagie Rolls for free?

Yes! Since Soft White with Sesame Seeds Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft White with Sesame Seeds Hoagie Rolls with water tracking feature?

Nutribit automatically calculates the water content of Soft White with Sesame Seeds Hoagie Rolls and adds it to your daily hydration log. Simply log Soft White with Sesame Seeds Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft White with Sesame Seeds Hoagie Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft White with Sesame Seeds Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft White with Sesame Seeds Hoagie Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft White with Sesame Seeds Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!