Power Veggies, Flatbread Breakfast Sandwiches

Good Food Made Simple

22.43

% from protein

52.34

% from carbs

52.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 450 mg
19.6%

Potassium, K 520 mg
11.1%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 140 mg

Iron 4 mg

Sugars, added 1 g

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Power Veggies, Flatbread Breakfast Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Power Veggies, Flatbread Breakfast Sandwiches?

A typical serving 1 sandwich (125 grams) of Power Veggies, Flatbread Breakfast Sandwiches contains approximately 220 calories.

You can check the exact calorie content by logging Power Veggies, Flatbread Breakfast Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Veggies, Flatbread Breakfast Sandwiches have?

The amount of fat in Power Veggies, Flatbread Breakfast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Power Veggies, Flatbread Breakfast Sandwiches contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Veggies, Flatbread Breakfast Sandwiches have?

The protein content in Power Veggies, Flatbread Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (125 grams) of Power Veggies, Flatbread Breakfast Sandwiches contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Power Veggies, Flatbread Breakfast Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Power Veggies, Flatbread Breakfast Sandwiches have?

On average, 1 sandwich (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Veggies, Flatbread Breakfast Sandwiches.

How Much carbohydrates (carbs) is in Power Veggies, Flatbread Breakfast Sandwiches?

The amount of carbohydrates (carbs) in Power Veggies, Flatbread Breakfast Sandwiches depends on its serving size and preparation. On average, 1 sandwich (125 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Veggies, Flatbread Breakfast Sandwiches.

How Much Fiber is in Power Veggies, Flatbread Breakfast Sandwiches?

Power Veggies, Flatbread Breakfast Sandwiches contains approximately 3 grams of fiber in 1 sandwich (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Veggies, Flatbread Breakfast Sandwiches for healthier you!

What vitamins and minerals are in a Power Veggies, Flatbread Breakfast Sandwiches?

Vitamins in Power Veggies, Flatbread Breakfast Sandwiches:

  • Vitamin D:Power Veggies, Flatbread Breakfast Sandwiches has 80 IU of Vitamin D.

Power Veggies, Flatbread Breakfast Sandwiches contains following minerals:

  • Power Veggies, Flatbread Breakfast Sandwiches has 140mg of Calcium.
  • Power Veggies, Flatbread Breakfast Sandwiches has 450mg of Sodium, Na.
  • Power Veggies, Flatbread Breakfast Sandwiches has 520mg of Potassium, K.
  • Power Veggies, Flatbread Breakfast Sandwiches has 4mg of Iron.

General

Does Power Veggies, Flatbread Breakfast Sandwiches contain caffeine?

Power Veggies, Flatbread Breakfast Sandwiches does not contain any caffeine.

Does Power Veggies, Flatbread Breakfast Sandwiches contain alcohol?

Power Veggies, Flatbread Breakfast Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Veggies, Flatbread Breakfast Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Veggies, Flatbread Breakfast Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Veggies, Flatbread Breakfast Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Veggies, Flatbread Breakfast Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Veggies, Flatbread Breakfast Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Veggies, Flatbread Breakfast Sandwiches for free?

Yes! Since Power Veggies, Flatbread Breakfast Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Veggies, Flatbread Breakfast Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Power Veggies, Flatbread Breakfast Sandwiches and adds it to your daily hydration log. Simply log Power Veggies, Flatbread Breakfast Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Veggies, Flatbread Breakfast Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Veggies, Flatbread Breakfast Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Veggies, Flatbread Breakfast Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Veggies, Flatbread Breakfast Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Veggies, Flatbread Breakfast Sandwiches

Protein in Power Veggies, Flatbread Breakfast Sandwiches supports building and repairing tissues.

Builds and repairs tissues in Power Veggies, Flatbread Breakfast Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Veggies, Flatbread Breakfast Sandwiches supports immune function.

Supports immune function in Power Veggies, Flatbread Breakfast Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Veggies, Flatbread Breakfast Sandwiches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Veggies, Flatbread Breakfast Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Veggies, Flatbread Breakfast Sandwiches provides energy.

Provides energy in Power Veggies, Flatbread Breakfast Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Veggies, Flatbread Breakfast Sandwiches supports muscle growth and strength.

Supports muscle growth and strength in Power Veggies, Flatbread Breakfast Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Veggies, Flatbread Breakfast Sandwiches helps in weight management.

Helps in weight management in Power Veggies, Flatbread Breakfast Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Veggies, Flatbread Breakfast Sandwiches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Veggies, Flatbread Breakfast Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Veggies, Flatbread Breakfast Sandwiches supports bone health.

Supports bone health in Power Veggies, Flatbread Breakfast Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Veggies, Flatbread Breakfast Sandwiches improves skin, hair, and nails.

Improves skin, hair, and nails in Power Veggies, Flatbread Breakfast Sandwiches is essential for the health and growth of hair, skin, and nails.

Protein in Power Veggies, Flatbread Breakfast Sandwiches regulates blood sugar levels.

Regulates blood sugar levels in Power Veggies, Flatbread Breakfast Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches supports fluid balance.

Maintains Fluid Balance in Power Veggies, Flatbread Breakfast Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches supports nerve function.

Supports Nerve Function in Power Veggies, Flatbread Breakfast Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches helps regulate blood pressure.

Regulates Blood Pressure in Power Veggies, Flatbread Breakfast Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches supports muscle function.

Aids Muscle Function in Power Veggies, Flatbread Breakfast Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches aids nutrient absorption.

Improves Nutrient Absorption in Power Veggies, Flatbread Breakfast Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches helps balance pH levels.

Balances pH Levels in Power Veggies, Flatbread Breakfast Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Veggies, Flatbread Breakfast Sandwiches supports bone health.

Supports Bone Health in Power Veggies, Flatbread Breakfast Sandwiches helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 sandwich Power Veggies, Flatbread Breakfast Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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