Bistro Panini, Smoked Turkey Club

Stouffer's

25.32

% from protein

40.51

% from carbs

40.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
380
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Trans Fats 0.3 g
Cholesterol 55 mg
18.3%
Sodium, Na 830 mg
36.1%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 25 g
50%
Vitamin A 100 IU
Vitamin C 6 mg
Calcium 325 mg
Iron 3.6 mg

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Bistro Panini, Smoked Turkey Club Nutrients FAQs

Nutrients

What is the calorie content of Bistro Panini, Smoked Turkey Club?

A typical serving 1 panini serving (170 grams) of Bistro Panini, Smoked Turkey Club contains approximately 380 calories.

You can check the exact calorie content by logging Bistro Panini, Smoked Turkey Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Panini, Smoked Turkey Club have?

The amount of fat in Bistro Panini, Smoked Turkey Club depends on the ingredients and preparation method. On average, one serving 1 panini serving (170 grams) of Bistro Panini, Smoked Turkey Club contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Panini, Smoked Turkey Club have?

The protein content in Bistro Panini, Smoked Turkey Club depends on the ingredients exists in it. On average, 1 panini serving (170 grams) of Bistro Panini, Smoked Turkey Club contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Panini, Smoked Turkey Club, Download Nutribit app for healthier you!

How much sugar does a Bistro Panini, Smoked Turkey Club have?

On average, 1 panini serving (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Panini, Smoked Turkey Club.

How Much carbohydrates (carbs) is in Bistro Panini, Smoked Turkey Club?

The amount of carbohydrates (carbs) in Bistro Panini, Smoked Turkey Club depends on its serving size and preparation. On average, 1 panini serving (170 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Panini, Smoked Turkey Club.

How Much Fiber is in Bistro Panini, Smoked Turkey Club?

Bistro Panini, Smoked Turkey Club contains approximately 3 grams of fiber in 1 panini serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Panini, Smoked Turkey Club for healthier you!

What vitamins and minerals are in a Bistro Panini, Smoked Turkey Club?

Vitamins in Bistro Panini, Smoked Turkey Club:

  • Vitamin A:Bistro Panini, Smoked Turkey Club has 100 IU of Vitamin A.
  • Vitamin C:Bistro Panini, Smoked Turkey Club has 6 mg of Vitamin C.

Bistro Panini, Smoked Turkey Club contains following minerals:

  • Bistro Panini, Smoked Turkey Club has 325mg of Calcium.
  • Bistro Panini, Smoked Turkey Club has 830mg of Sodium, Na.
  • Bistro Panini, Smoked Turkey Club has 3.6mg of Iron.

General

Does Bistro Panini, Smoked Turkey Club contain caffeine?

Bistro Panini, Smoked Turkey Club does not contain any caffeine.

Does Bistro Panini, Smoked Turkey Club contain alcohol?

Bistro Panini, Smoked Turkey Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Panini, Smoked Turkey Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Panini, Smoked Turkey Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Panini, Smoked Turkey Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Panini, Smoked Turkey Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Panini, Smoked Turkey Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Panini, Smoked Turkey Club for free?

Yes! Since Bistro Panini, Smoked Turkey Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Panini, Smoked Turkey Club with water tracking feature?

Nutribit automatically calculates the water content of Bistro Panini, Smoked Turkey Club and adds it to your daily hydration log. Simply log Bistro Panini, Smoked Turkey Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Panini, Smoked Turkey Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Panini, Smoked Turkey Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Panini, Smoked Turkey Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Panini, Smoked Turkey Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Panini, Smoked Turkey Club

Protein in Bistro Panini, Smoked Turkey Club supports building and repairing tissues.

Builds and repairs tissues in Bistro Panini, Smoked Turkey Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistro Panini, Smoked Turkey Club supports immune function.

Supports immune function in Bistro Panini, Smoked Turkey Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistro Panini, Smoked Turkey Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistro Panini, Smoked Turkey Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistro Panini, Smoked Turkey Club provides energy.

Provides energy in Bistro Panini, Smoked Turkey Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistro Panini, Smoked Turkey Club supports muscle growth and strength.

Supports muscle growth and strength in Bistro Panini, Smoked Turkey Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistro Panini, Smoked Turkey Club helps in weight management.

Helps in weight management in Bistro Panini, Smoked Turkey Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistro Panini, Smoked Turkey Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistro Panini, Smoked Turkey Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistro Panini, Smoked Turkey Club supports bone health.

Supports bone health in Bistro Panini, Smoked Turkey Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bistro Panini, Smoked Turkey Club improves skin, hair, and nails.

Improves skin, hair, and nails in Bistro Panini, Smoked Turkey Club is essential for the health and growth of hair, skin, and nails.

Protein in Bistro Panini, Smoked Turkey Club regulates blood sugar levels.

Regulates blood sugar levels in Bistro Panini, Smoked Turkey Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bistro Panini, Smoked Turkey Club supports bone health.

Calcium in Bistro Panini, Smoked Turkey Club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bistro Panini, Smoked Turkey Club supports muscle function.

Calcium in Bistro Panini, Smoked Turkey Club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bistro Panini, Smoked Turkey Club supports heart health.

Calcium in Bistro Panini, Smoked Turkey Club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bistro Panini, Smoked Turkey Club supports nerve transmission.

Calcium in Bistro Panini, Smoked Turkey Club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistro Panini, Smoked Turkey Club supports blood clotting.

Calcium in Bistro Panini, Smoked Turkey Club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistro Panini, Smoked Turkey Club supports hormonal secretion.

Calcium in Bistro Panini, Smoked Turkey Club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistro Panini, Smoked Turkey Club supports weight management.

Calcium in Bistro Panini, Smoked Turkey Club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistro Panini, Smoked Turkey Club supports dental health.

Calcium in Bistro Panini, Smoked Turkey Club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistro Panini, Smoked Turkey Club supports blood pressure regulation.

Calcium in Bistro Panini, Smoked Turkey Club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bistro Panini, Smoked Turkey Club supports fluid balance.

Maintains Fluid Balance in Bistro Panini, Smoked Turkey Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Panini, Smoked Turkey Club supports nerve function.

Supports Nerve Function in Bistro Panini, Smoked Turkey Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Panini, Smoked Turkey Club helps regulate blood pressure.

Regulates Blood Pressure in Bistro Panini, Smoked Turkey Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Panini, Smoked Turkey Club supports muscle function.

Aids Muscle Function in Bistro Panini, Smoked Turkey Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Panini, Smoked Turkey Club aids nutrient absorption.

Improves Nutrient Absorption in Bistro Panini, Smoked Turkey Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Panini, Smoked Turkey Club helps balance pH levels.

Balances pH Levels in Bistro Panini, Smoked Turkey Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Panini, Smoked Turkey Club supports bone health.

Supports Bone Health in Bistro Panini, Smoked Turkey Club helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 panini serving Bistro Panini, Smoked Turkey Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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