Smoked Turkey and Avocado Ranch

7-Eleven Bistro

Total Energy

580

kcal

40.41

% from carbs

22.6

% from protein

36.99

% from fats

In 315 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

59g

21.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

33g

66%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey and Avocado Ranch

A typical serving 1 sandwich of Smoked Turkey and Avocado Ranch (315 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey and Avocado Ranch depends on the ingredients and preparation method. On average, one serving 1 sandwich (315 grams) of Smoked Turkey and Avocado Ranch contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey and Avocado Ranch depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey and Avocado Ranch (about 315 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 315 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 315 grams) contains about 59 grams of carbohydrates.

Smoked Turkey and Avocado Ranch contains approximately 6 grams of fiber in 1 sandwich (about 315 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Smoked Turkey and Avocado Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.