Crustini, Cheddar Club Melt

Stouffer's

Total Energy

250

kcal

60.47

% from carbs

18.6

% from protein

20.93

% from fats

In 128 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Cholesterol

25mg

8.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crustini, Cheddar Club Melt

A typical serving 1 piece of Crustini, Cheddar Club Melt (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crustini, Cheddar Club Melt depends on the ingredients and preparation method. On average, one serving 1 piece (128 grams) of Crustini, Cheddar Club Melt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crustini, Cheddar Club Melt depends on the ingredients exists in it. On average, 1 piece of Crustini, Cheddar Club Melt (about 128 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 128 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 128 grams) contains about 39 grams of carbohydrates.

Crustini, Cheddar Club Melt contains approximately 6 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Crustini, Cheddar Club Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.