Bistro Crustini, Chicken Broccoli and Cheddar

Stouffer's

Total Energy

290

kcal

47.14

% from carbs

13.47

% from protein

39.39

% from fats

In 128 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

200mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Crustini, Chicken Broccoli and Cheddar

A typical serving 1 piece of Bistro Crustini, Chicken Broccoli and Cheddar (128 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Crustini, Chicken Broccoli and Cheddar depends on the ingredients and preparation method. On average, one serving 1 piece (128 grams) of Bistro Crustini, Chicken Broccoli and Cheddar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Crustini, Chicken Broccoli and Cheddar depends on the ingredients exists in it. On average, 1 piece of Bistro Crustini, Chicken Broccoli and Cheddar (about 128 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 128 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 128 grams) contains about 35 grams of carbohydrates.

Bistro Crustini, Chicken Broccoli and Cheddar contains approximately 1 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 piece Bistro Crustini, Chicken Broccoli and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.