Lasagna, Five Cheese, Family Size

Stouffer's

Total Energy

270

kcal

49.62

% from carbs

16.54

% from protein

33.83

% from fats

In 239 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

540mg

23.5%

Potassium, K

530mg

11.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

230mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Five Cheese, Family Size

A typical serving 1 cup of Lasagna, Five Cheese, Family Size (239 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Five Cheese, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Lasagna, Five Cheese, Family Size contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Five Cheese, Family Size depends on the ingredients exists in it. On average, 1 cup of Lasagna, Five Cheese, Family Size (about 239 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 239 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 239 grams) contains about 33 grams of carbohydrates.

Lasagna, Five Cheese, Family Size contains approximately 3 grams of fiber in 1 cup (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Lasagna, Five Cheese, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.