Mac & Cheese with Chicken and Broccoli

Stouffer's

28.81

% from protein

38.78

% from carbs

38.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1132 g(1132g)
Amount per serving
Calories
1440
% Daily value*

Total Fat 52 g
80%

Saturated 24 g
120%

Cholesterol 220 mg
73.3%

Sodium, Na 3120 mg
135.7%

Total Carbohydrates 140 g
50.9%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 104 g
208%

Vitamin A 1600 IU

Vitamin C 96 mg

Calcium 1040 mg

Iron 7.2 mg

Mac & Cheese with Chicken and Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese with Chicken and Broccoli?

A typical serving 0.25 package (283 grams) of Mac & Cheese with Chicken and Broccoli contains approximately 360 calories.

You can check the exact calorie content by logging Mac & Cheese with Chicken and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese with Chicken and Broccoli have?

The amount of fat in Mac & Cheese with Chicken and Broccoli depends on the ingredients and preparation method. On average, one serving 0.25 package (283 grams) of Mac & Cheese with Chicken and Broccoli contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese with Chicken and Broccoli have?

The protein content in Mac & Cheese with Chicken and Broccoli depends on the ingredients exists in it. On average, 0.25 package (283 grams) of Mac & Cheese with Chicken and Broccoli contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese with Chicken and Broccoli, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese with Chicken and Broccoli have?

On average, 0.25 package (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese with Chicken and Broccoli.

How Much carbohydrates (carbs) is in Mac & Cheese with Chicken and Broccoli?

The amount of carbohydrates (carbs) in Mac & Cheese with Chicken and Broccoli depends on its serving size and preparation. On average, 0.25 package (283 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese with Chicken and Broccoli.

How Much Fiber is in Mac & Cheese with Chicken and Broccoli?

Mac & Cheese with Chicken and Broccoli contains approximately 3 grams of fiber in 0.25 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese with Chicken and Broccoli for healthier you!

What vitamins and minerals are in a Mac & Cheese with Chicken and Broccoli?

Vitamins in Mac & Cheese with Chicken and Broccoli:

  • Vitamin A:Mac & Cheese with Chicken and Broccoli has 400 IU of Vitamin A.
  • Vitamin C:Mac & Cheese with Chicken and Broccoli has 24 mg of Vitamin C.

Mac & Cheese with Chicken and Broccoli contains following minerals:

  • Mac & Cheese with Chicken and Broccoli has 260mg of Calcium.
  • Mac & Cheese with Chicken and Broccoli has 780mg of Sodium, Na.
  • Mac & Cheese with Chicken and Broccoli has 1.8mg of Iron.

General

Does Mac & Cheese with Chicken and Broccoli contain caffeine?

Mac & Cheese with Chicken and Broccoli does not contain any caffeine.

Does Mac & Cheese with Chicken and Broccoli contain alcohol?

Mac & Cheese with Chicken and Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese with Chicken and Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese with Chicken and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese with Chicken and Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese with Chicken and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese with Chicken and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese with Chicken and Broccoli for free?

Yes! Since Mac & Cheese with Chicken and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese with Chicken and Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese with Chicken and Broccoli and adds it to your daily hydration log. Simply log Mac & Cheese with Chicken and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese with Chicken and Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese with Chicken and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese with Chicken and Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese with Chicken and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese with Chicken and Broccoli

Protein in Mac & Cheese with Chicken and Broccoli supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese with Chicken and Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese with Chicken and Broccoli supports immune function.

Supports immune function in Mac & Cheese with Chicken and Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese with Chicken and Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese with Chicken and Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese with Chicken and Broccoli provides energy.

Provides energy in Mac & Cheese with Chicken and Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese with Chicken and Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese with Chicken and Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese with Chicken and Broccoli helps in weight management.

Helps in weight management in Mac & Cheese with Chicken and Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese with Chicken and Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese with Chicken and Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese with Chicken and Broccoli supports bone health.

Supports bone health in Mac & Cheese with Chicken and Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese with Chicken and Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese with Chicken and Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese with Chicken and Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese with Chicken and Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese with Chicken and Broccoli supports bone health.

Calcium in Mac & Cheese with Chicken and Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese with Chicken and Broccoli supports muscle function.

Calcium in Mac & Cheese with Chicken and Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese with Chicken and Broccoli supports heart health.

Calcium in Mac & Cheese with Chicken and Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese with Chicken and Broccoli supports nerve transmission.

Calcium in Mac & Cheese with Chicken and Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese with Chicken and Broccoli supports blood clotting.

Calcium in Mac & Cheese with Chicken and Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese with Chicken and Broccoli supports hormonal secretion.

Calcium in Mac & Cheese with Chicken and Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese with Chicken and Broccoli supports weight management.

Calcium in Mac & Cheese with Chicken and Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese with Chicken and Broccoli supports dental health.

Calcium in Mac & Cheese with Chicken and Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese with Chicken and Broccoli supports blood pressure regulation.

Calcium in Mac & Cheese with Chicken and Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese with Chicken and Broccoli supports fluid balance.

Maintains Fluid Balance in Mac & Cheese with Chicken and Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese with Chicken and Broccoli supports nerve function.

Supports Nerve Function in Mac & Cheese with Chicken and Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese with Chicken and Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese with Chicken and Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese with Chicken and Broccoli supports muscle function.

Aids Muscle Function in Mac & Cheese with Chicken and Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese with Chicken and Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese with Chicken and Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese with Chicken and Broccoli helps balance pH levels.

Balances pH Levels in Mac & Cheese with Chicken and Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese with Chicken and Broccoli supports bone health.

Supports Bone Health in Mac & Cheese with Chicken and Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.25 package Mac & Cheese with Chicken and Broccoli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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