Lasagna Mac

Stouffer's

Total Energy

450

kcal

43.46

% from carbs

18.63

% from protein

37.92

% from fats

In 340 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna Mac

A typical serving 1 package of Lasagna Mac (340 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna Mac depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Lasagna Mac contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna Mac depends on the ingredients exists in it. On average, 1 package of Lasagna Mac (about 340 grams) contains approximately 21 grams of protein.

On average, 1 package (about 340 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 49 grams of carbohydrates.

Lasagna Mac contains approximately 5 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Lasagna Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.