Cheesy Chicken Parmesan
Stouffer's
20.93
% from protein51.16
% from carbs51.16
% from fatNutrition Facts
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Cheesy Chicken Parmesan Nutrients FAQs
Nutrients
- Cheesy Chicken Parmesan has 240mg of Calcium.
- Cheesy Chicken Parmesan has 1190mg of Sodium, Na.
- Cheesy Chicken Parmesan has 1050mg of Potassium, K.
- Cheesy Chicken Parmesan has 2.6mg of Iron.
What is the calorie content of Cheesy Chicken Parmesan?
A typical serving 1 package (396 grams) of Cheesy Chicken Parmesan contains approximately 520 calories.
You can check the exact calorie content by logging Cheesy Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Chicken Parmesan have?
The amount of fat in Cheesy Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Cheesy Chicken Parmesan contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Chicken Parmesan have?
The protein content in Cheesy Chicken Parmesan depends on the ingredients exists in it. On average, 1 package (396 grams) of Cheesy Chicken Parmesan contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Chicken Parmesan, Download Nutribit app for healthier you!
How much sugar does a Cheesy Chicken Parmesan have?
On average, 1 package (396 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Chicken Parmesan.
How Much carbohydrates (carbs) is in Cheesy Chicken Parmesan?
The amount of carbohydrates (carbs) in Cheesy Chicken Parmesan depends on its serving size and preparation. On average, 1 package (396 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Chicken Parmesan.
How Much Fiber is in Cheesy Chicken Parmesan?
Cheesy Chicken Parmesan contains approximately 5 grams of fiber in 1 package (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Chicken Parmesan for healthier you!
What vitamins and minerals are in a Cheesy Chicken Parmesan?
Cheesy Chicken Parmesan contains following minerals:
General
Does Cheesy Chicken Parmesan contain caffeine?
Cheesy Chicken Parmesan does not contain any caffeine.
Does Cheesy Chicken Parmesan contain alcohol?
Cheesy Chicken Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Chicken Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Chicken Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Chicken Parmesan for free?
Yes! Since Cheesy Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Chicken Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Chicken Parmesan and adds it to your daily hydration log. Simply log Cheesy Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Chicken Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Chicken Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Chicken Parmesan
Fiber and Potassium, K in Cheesy Chicken Parmesan supports heart health.
Soluble fiber in Cheesy Chicken Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cheesy Chicken Parmesan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cheesy Chicken Parmesan regulates blood sugar.
Fiber in Cheesy Chicken Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cheesy Chicken Parmesan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Cheesy Chicken Parmesan supports bone health.
Calcium in Cheesy Chicken Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Cheesy Chicken Parmesan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Cheesy Chicken Parmesan supports muscle function.
Calcium in Cheesy Chicken Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Cheesy Chicken Parmesan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Cheesy Chicken Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Chicken Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Chicken Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Chicken Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Chicken Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Chicken Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Chicken Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Chicken Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Chicken Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Chicken Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Chicken Parmesan enhances brain function and helps improve memory and focus.
Glucose from Cheesy Chicken Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Chicken Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Chicken Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Chicken Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Chicken Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Chicken Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Chicken Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Chicken Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Chicken Parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Chicken Parmesan supports building and repairing tissues.
Builds and repairs tissues in Cheesy Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Chicken Parmesan supports immune function.
Supports immune function in Cheesy Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Chicken Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Chicken Parmesan provides energy.
Provides energy in Cheesy Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Chicken Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Chicken Parmesan helps in weight management.
Helps in weight management in Cheesy Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Chicken Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Chicken Parmesan supports bone health.
Supports bone health in Cheesy Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Chicken Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Chicken Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Chicken Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesy Chicken Parmesan supports digestion.
Fiber in Cheesy Chicken Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesy Chicken Parmesan aids in weight management.
Fiber-rich foods in Cheesy Chicken Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesy Chicken Parmesan promotes gut health.
Fiber in Cheesy Chicken Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesy Chicken Parmesan lowers the risk of colon cancer.
A high-fiber diet from Cheesy Chicken Parmesan is linked to a reduced risk of colon cancer.
Fiber in Cheesy Chicken Parmesan improves skin health.
Fiber in Cheesy Chicken Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesy Chicken Parmesan helps lower blood pressure.
Adequate fiber in Cheesy Chicken Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesy Chicken Parmesan boosts immune function.
Fiber in Cheesy Chicken Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesy Chicken Parmesan reduces the risk of type 2 diabetes.
Fiber in Cheesy Chicken Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cheesy Chicken Parmesan supports heart health.
Calcium in Cheesy Chicken Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Chicken Parmesan supports nerve transmission.
Calcium in Cheesy Chicken Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Chicken Parmesan supports blood clotting.
Calcium in Cheesy Chicken Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Chicken Parmesan supports hormonal secretion.
Calcium in Cheesy Chicken Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Chicken Parmesan supports weight management.
Calcium in Cheesy Chicken Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Chicken Parmesan supports dental health.
Calcium in Cheesy Chicken Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Chicken Parmesan supports blood pressure regulation.
Calcium in Cheesy Chicken Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Chicken Parmesan supports fluid balance.
Maintains Fluid Balance in Cheesy Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Chicken Parmesan supports nerve function.
Supports Nerve Function in Cheesy Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Chicken Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Chicken Parmesan supports muscle function.
Aids Muscle Function in Cheesy Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Chicken Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Chicken Parmesan helps balance pH levels.
Balances pH Levels in Cheesy Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Chicken Parmesan supports bone health.
Supports Bone Health in Cheesy Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cheesy Chicken Parmesan supports fluid balance.
Fluid Balance in Cheesy Chicken Parmesan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cheesy Chicken Parmesan supports nerve function.
Nerve Function in Cheesy Chicken Parmesan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cheesy Chicken Parmesan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cheesy Chicken Parmesan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cheesy Chicken Parmesan reduces water retention.
Reduces Water Retention in Cheesy Chicken Parmesan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cheesy Chicken Parmesan helps reduce hypertension.
Adequate Reduces Hypertension in Cheesy Chicken Parmesan intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 package Cheesy Chicken Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.