Chicken & Cheddar Grits
Stouffer's
33.9
% from protein35.59
% from carbs35.59
% from fatNutrition Facts
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Chicken & Cheddar Grits Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Cheddar Grits has 1250 IU of Vitamin A.
- Vitamin C:Chicken & Cheddar Grits has 6 mg of Vitamin C.
- Chicken & Cheddar Grits has 130mg of Calcium.
- Chicken & Cheddar Grits has 800mg of Sodium, Na.
- Chicken & Cheddar Grits has 1.08mg of Iron.
What is the calorie content of Chicken & Cheddar Grits?
A typical serving 1 package (265 grams) of Chicken & Cheddar Grits contains approximately 240 calories.
You can check the exact calorie content by logging Chicken & Cheddar Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Cheddar Grits have?
The amount of fat in Chicken & Cheddar Grits depends on the ingredients and preparation method. On average, one serving 1 package (265 grams) of Chicken & Cheddar Grits contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Cheddar Grits have?
The protein content in Chicken & Cheddar Grits depends on the ingredients exists in it. On average, 1 package (265 grams) of Chicken & Cheddar Grits contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Cheddar Grits, Download Nutribit app for healthier you!
How much sugar does a Chicken & Cheddar Grits have?
On average, 1 package (265 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheddar Grits.
How Much carbohydrates (carbs) is in Chicken & Cheddar Grits?
The amount of carbohydrates (carbs) in Chicken & Cheddar Grits depends on its serving size and preparation. On average, 1 package (265 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Cheddar Grits.
How Much Fiber is in Chicken & Cheddar Grits?
Chicken & Cheddar Grits contains approximately 2 grams of fiber in 1 package (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheddar Grits for healthier you!
What vitamins and minerals are in a Chicken & Cheddar Grits?
Vitamins in Chicken & Cheddar Grits:
Chicken & Cheddar Grits contains following minerals:
General
Does Chicken & Cheddar Grits contain caffeine?
Chicken & Cheddar Grits does not contain any caffeine.
Does Chicken & Cheddar Grits contain alcohol?
Chicken & Cheddar Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Cheddar Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheddar Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Cheddar Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Cheddar Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheddar Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Cheddar Grits for free?
Yes! Since Chicken & Cheddar Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Cheddar Grits with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Cheddar Grits and adds it to your daily hydration log. Simply log Chicken & Cheddar Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Cheddar Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheddar Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Cheddar Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Cheddar Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Cheddar Grits
Protein and Vitamin A in Chicken & Cheddar Grits supports bone health.
Protein in Chicken & Cheddar Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Cheddar Grits contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken & Cheddar Grits supports building and repairing tissues.
Builds and repairs tissues in Chicken & Cheddar Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Cheddar Grits supports immune function.
Supports immune function in Chicken & Cheddar Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Cheddar Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Cheddar Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Cheddar Grits provides energy.
Provides energy in Chicken & Cheddar Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Cheddar Grits supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Cheddar Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Cheddar Grits helps in weight management.
Helps in weight management in Chicken & Cheddar Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Cheddar Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Cheddar Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Cheddar Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Cheddar Grits is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Cheddar Grits regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Cheddar Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken & Cheddar Grits supports eye health.
Vitamin A in Chicken & Cheddar Grits is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Cheddar Grits boosts immune function.
Vitamin A in Chicken & Cheddar Grits helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Cheddar Grits promotes healthy skin.
Vitamin A in Chicken & Cheddar Grits supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Cheddar Grits enhances reproductive health.
Vitamin A in Chicken & Cheddar Grits plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Cheddar Grits reduces the risk of certain cancers.
Vitamin A in Chicken & Cheddar Grits helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Cheddar Grits promotes healthy development during pregnancy.
Vitamin A in Chicken & Cheddar Grits is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Cheddar Grits maintains healthy mucous membranes.
Vitamin A in Chicken & Cheddar Grits helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Cheddar Grits improves wound healing.
Vitamin A in Chicken & Cheddar Grits promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Cheddar Grits may reduce the risk of macular degeneration.
Vitamin A in Chicken & Cheddar Grits, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken & Cheddar Grits supports fluid balance.
Maintains Fluid Balance in Chicken & Cheddar Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Cheddar Grits supports nerve function.
Supports Nerve Function in Chicken & Cheddar Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Cheddar Grits helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Cheddar Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Cheddar Grits supports muscle function.
Aids Muscle Function in Chicken & Cheddar Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Cheddar Grits aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Cheddar Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Cheddar Grits helps balance pH levels.
Balances pH Levels in Chicken & Cheddar Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Cheddar Grits supports bone health.
Supports Bone Health in Chicken & Cheddar Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Chicken & Cheddar Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.