Chicken & Cheddar Grits

Stouffer's

Total Energy

240

kcal

35.59

% from carbs

33.9

% from protein

30.51

% from fats

In 265 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Cheddar Grits

A typical serving 1 package of Chicken & Cheddar Grits (265 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Cheddar Grits depends on the ingredients and preparation method. On average, one serving 1 package (265 grams) of Chicken & Cheddar Grits contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Cheddar Grits depends on the ingredients exists in it. On average, 1 package of Chicken & Cheddar Grits (about 265 grams) contains approximately 20 grams of protein.

On average, 1 package (about 265 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 265 grams) contains about 21 grams of carbohydrates.

Chicken & Cheddar Grits contains approximately 2 grams of fiber in 1 package (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Chicken & Cheddar Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.