Chicken Parmesan, Large Family Size

Stouffer's

19.42

% from protein

47.38

% from carbs

47.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 372 g(372g)
Amount per serving
Calories
520
% Daily value*

Total Fat 19 g
29.2%

Saturated 5 g
25%

Cholesterol 55 mg
18.3%

Sodium, Na 1060 mg
46.1%

Potassium, K 810 mg
17.2%

Total Carbohydrates 61 g
22.2%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 25 g
50%

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 3.1 mg

Sugars, added 2 g

Chicken Parmesan, Large Family Size Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmesan, Large Family Size?

A typical serving 1 piece, spaghetti, sauce & topping (372 grams) of Chicken Parmesan, Large Family Size contains approximately 520 calories.

You can check the exact calorie content by logging Chicken Parmesan, Large Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmesan, Large Family Size have?

The amount of fat in Chicken Parmesan, Large Family Size depends on the ingredients and preparation method. On average, one serving 1 piece, spaghetti, sauce & topping (372 grams) of Chicken Parmesan, Large Family Size contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmesan, Large Family Size have?

The protein content in Chicken Parmesan, Large Family Size depends on the ingredients exists in it. On average, 1 piece, spaghetti, sauce & topping (372 grams) of Chicken Parmesan, Large Family Size contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmesan, Large Family Size, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmesan, Large Family Size have?

On average, 1 piece, spaghetti, sauce & topping (372 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan, Large Family Size.

How Much carbohydrates (carbs) is in Chicken Parmesan, Large Family Size?

The amount of carbohydrates (carbs) in Chicken Parmesan, Large Family Size depends on its serving size and preparation. On average, 1 piece, spaghetti, sauce & topping (372 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmesan, Large Family Size.

How Much Fiber is in Chicken Parmesan, Large Family Size?

Chicken Parmesan, Large Family Size contains approximately 4 grams of fiber in 1 piece, spaghetti, sauce & topping (372 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan, Large Family Size for healthier you!

What vitamins and minerals are in a Chicken Parmesan, Large Family Size?

Chicken Parmesan, Large Family Size contains following minerals:

  • Chicken Parmesan, Large Family Size has 150mg of Calcium.
  • Chicken Parmesan, Large Family Size has 1060mg of Sodium, Na.
  • Chicken Parmesan, Large Family Size has 810mg of Potassium, K.
  • Chicken Parmesan, Large Family Size has 3.1mg of Iron.

General

Does Chicken Parmesan, Large Family Size contain caffeine?

Chicken Parmesan, Large Family Size does not contain any caffeine.

Does Chicken Parmesan, Large Family Size contain alcohol?

Chicken Parmesan, Large Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmesan, Large Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan, Large Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmesan, Large Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmesan, Large Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan, Large Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmesan, Large Family Size for free?

Yes! Since Chicken Parmesan, Large Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmesan, Large Family Size with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmesan, Large Family Size and adds it to your daily hydration log. Simply log Chicken Parmesan, Large Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmesan, Large Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan, Large Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmesan, Large Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmesan, Large Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmesan, Large Family Size

Calcium and Potassium, K in Chicken Parmesan, Large Family Size supports bone health.

  • Calcium in Chicken Parmesan, Large Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken Parmesan, Large Family Size helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken Parmesan, Large Family Size supports muscle function.

  • Calcium in Chicken Parmesan, Large Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken Parmesan, Large Family Size plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Chicken Parmesan, Large Family Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parmesan, Large Family Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parmesan, Large Family Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parmesan, Large Family Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parmesan, Large Family Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parmesan, Large Family Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parmesan, Large Family Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parmesan, Large Family Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parmesan, Large Family Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parmesan, Large Family Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parmesan, Large Family Size enhances brain function and helps improve memory and focus.

Glucose from Chicken Parmesan, Large Family Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parmesan, Large Family Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parmesan, Large Family Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parmesan, Large Family Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parmesan, Large Family Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parmesan, Large Family Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parmesan, Large Family Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parmesan, Large Family Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parmesan, Large Family Size, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parmesan, Large Family Size supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmesan, Large Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmesan, Large Family Size supports immune function.

Supports immune function in Chicken Parmesan, Large Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmesan, Large Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmesan, Large Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmesan, Large Family Size provides energy.

Provides energy in Chicken Parmesan, Large Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmesan, Large Family Size supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmesan, Large Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmesan, Large Family Size helps in weight management.

Helps in weight management in Chicken Parmesan, Large Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmesan, Large Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmesan, Large Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmesan, Large Family Size supports bone health.

Supports bone health in Chicken Parmesan, Large Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmesan, Large Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmesan, Large Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmesan, Large Family Size regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmesan, Large Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Parmesan, Large Family Size supports heart health.

Calcium in Chicken Parmesan, Large Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmesan, Large Family Size supports nerve transmission.

Calcium in Chicken Parmesan, Large Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmesan, Large Family Size supports blood clotting.

Calcium in Chicken Parmesan, Large Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmesan, Large Family Size supports hormonal secretion.

Calcium in Chicken Parmesan, Large Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmesan, Large Family Size supports weight management.

Calcium in Chicken Parmesan, Large Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmesan, Large Family Size supports dental health.

Calcium in Chicken Parmesan, Large Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmesan, Large Family Size supports blood pressure regulation.

Calcium in Chicken Parmesan, Large Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmesan, Large Family Size supports fluid balance.

Maintains Fluid Balance in Chicken Parmesan, Large Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmesan, Large Family Size supports nerve function.

Supports Nerve Function in Chicken Parmesan, Large Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmesan, Large Family Size helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmesan, Large Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmesan, Large Family Size supports muscle function.

Aids Muscle Function in Chicken Parmesan, Large Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmesan, Large Family Size aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmesan, Large Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmesan, Large Family Size helps balance pH levels.

Balances pH Levels in Chicken Parmesan, Large Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmesan, Large Family Size supports bone health.

Supports Bone Health in Chicken Parmesan, Large Family Size helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Parmesan, Large Family Size supports heart health.

Supports Heart Health in Chicken Parmesan, Large Family Size helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Parmesan, Large Family Size supports fluid balance.

Fluid Balance in Chicken Parmesan, Large Family Size helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Parmesan, Large Family Size supports nerve function.

Nerve Function in Chicken Parmesan, Large Family Size is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Parmesan, Large Family Size reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Parmesan, Large Family Size may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Parmesan, Large Family Size helps regulate blood sugar.

Regulates Blood Sugar in Chicken Parmesan, Large Family Size helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Parmesan, Large Family Size reduces water retention.

Reduces Water Retention in Chicken Parmesan, Large Family Size helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Parmesan, Large Family Size helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Parmesan, Large Family Size intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 520 calories?

The amount of exercise required to burn off 1 piece, spaghetti, sauce & topping Chicken Parmesan, Large Family Size

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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