Family Meal Kit, Sesame Chicken

Stouffer's

Total Energy

390

kcal

57.87

% from carbs

19.29

% from protein

22.84

% from fats

In 334 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Meal Kit, Sesame Chicken

A typical serving 0.25 package of Family Meal Kit, Sesame Chicken (334 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meal Kit, Sesame Chicken depends on the ingredients and preparation method. On average, one serving 0.25 package (334 grams) of Family Meal Kit, Sesame Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meal Kit, Sesame Chicken depends on the ingredients exists in it. On average, 0.25 package of Family Meal Kit, Sesame Chicken (about 334 grams) contains approximately 19 grams of protein.

On average, 0.25 package (about 334 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 334 grams) contains about 57 grams of carbohydrates.

Family Meal Kit, Sesame Chicken contains approximately 5 grams of fiber in 0.25 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.25 package Family Meal Kit, Sesame Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.