Complete Family Meal Kit, Braised Pork
Stouffer's
30.42
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Complete Family Meal Kit, Braised Pork Nutrients FAQs
Nutrients
- Vitamin A:Complete Family Meal Kit, Braised Pork has 1250 IU of Vitamin A.
- Vitamin C:Complete Family Meal Kit, Braised Pork has 48 mg of Vitamin C.
- Complete Family Meal Kit, Braised Pork has 104mg of Calcium.
- Complete Family Meal Kit, Braised Pork has 490mg of Sodium, Na.
- Complete Family Meal Kit, Braised Pork has 1.08mg of Iron.
What is the calorie content of Complete Family Meal Kit, Braised Pork?
A typical serving 0.25 package (334 grams) of Complete Family Meal Kit, Braised Pork contains approximately 360 calories.
You can check the exact calorie content by logging Complete Family Meal Kit, Braised Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Family Meal Kit, Braised Pork have?
The amount of fat in Complete Family Meal Kit, Braised Pork depends on the ingredients and preparation method. On average, one serving 0.25 package (334 grams) of Complete Family Meal Kit, Braised Pork contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Family Meal Kit, Braised Pork have?
The protein content in Complete Family Meal Kit, Braised Pork depends on the ingredients exists in it. On average, 0.25 package (334 grams) of Complete Family Meal Kit, Braised Pork contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Family Meal Kit, Braised Pork, Download Nutribit app for healthier you!
How much sugar does a Complete Family Meal Kit, Braised Pork have?
On average, 0.25 package (334 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Family Meal Kit, Braised Pork.
How Much carbohydrates (carbs) is in Complete Family Meal Kit, Braised Pork?
The amount of carbohydrates (carbs) in Complete Family Meal Kit, Braised Pork depends on its serving size and preparation. On average, 0.25 package (334 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Family Meal Kit, Braised Pork.
How Much Fiber is in Complete Family Meal Kit, Braised Pork?
Complete Family Meal Kit, Braised Pork contains approximately 5 grams of fiber in 0.25 package (334 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Family Meal Kit, Braised Pork for healthier you!
What vitamins and minerals are in a Complete Family Meal Kit, Braised Pork?
Vitamins in Complete Family Meal Kit, Braised Pork:
Complete Family Meal Kit, Braised Pork contains following minerals:
General
Does Complete Family Meal Kit, Braised Pork contain caffeine?
Complete Family Meal Kit, Braised Pork does not contain any caffeine.
Does Complete Family Meal Kit, Braised Pork contain alcohol?
Complete Family Meal Kit, Braised Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Family Meal Kit, Braised Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Family Meal Kit, Braised Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Family Meal Kit, Braised Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Family Meal Kit, Braised Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Family Meal Kit, Braised Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Family Meal Kit, Braised Pork for free?
Yes! Since Complete Family Meal Kit, Braised Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Family Meal Kit, Braised Pork with water tracking feature?
Nutribit automatically calculates the water content of Complete Family Meal Kit, Braised Pork and adds it to your daily hydration log. Simply log Complete Family Meal Kit, Braised Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Family Meal Kit, Braised Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Family Meal Kit, Braised Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Family Meal Kit, Braised Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Family Meal Kit, Braised Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Family Meal Kit, Braised Pork
Protein and Vitamin A in Complete Family Meal Kit, Braised Pork supports bone health.
Protein in Complete Family Meal Kit, Braised Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Complete Family Meal Kit, Braised Pork contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Complete Family Meal Kit, Braised Pork supports building and repairing tissues.
Builds and repairs tissues in Complete Family Meal Kit, Braised Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete Family Meal Kit, Braised Pork supports immune function.
Supports immune function in Complete Family Meal Kit, Braised Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete Family Meal Kit, Braised Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete Family Meal Kit, Braised Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete Family Meal Kit, Braised Pork provides energy.
Provides energy in Complete Family Meal Kit, Braised Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete Family Meal Kit, Braised Pork supports muscle growth and strength.
Supports muscle growth and strength in Complete Family Meal Kit, Braised Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete Family Meal Kit, Braised Pork helps in weight management.
Helps in weight management in Complete Family Meal Kit, Braised Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete Family Meal Kit, Braised Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete Family Meal Kit, Braised Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete Family Meal Kit, Braised Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Complete Family Meal Kit, Braised Pork is essential for the health and growth of hair, skin, and nails.
Protein in Complete Family Meal Kit, Braised Pork regulates blood sugar levels.
Regulates blood sugar levels in Complete Family Meal Kit, Braised Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Complete Family Meal Kit, Braised Pork supports digestion.
Fiber in Complete Family Meal Kit, Braised Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Complete Family Meal Kit, Braised Pork supports heart health.
Soluble fiber in Complete Family Meal Kit, Braised Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Complete Family Meal Kit, Braised Pork aids in weight management.
Fiber-rich foods in Complete Family Meal Kit, Braised Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Complete Family Meal Kit, Braised Pork regulates blood sugar.
Fiber in Complete Family Meal Kit, Braised Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Complete Family Meal Kit, Braised Pork promotes gut health.
Fiber in Complete Family Meal Kit, Braised Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Complete Family Meal Kit, Braised Pork lowers the risk of colon cancer.
A high-fiber diet from Complete Family Meal Kit, Braised Pork is linked to a reduced risk of colon cancer.
Fiber in Complete Family Meal Kit, Braised Pork improves skin health.
Fiber in Complete Family Meal Kit, Braised Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Complete Family Meal Kit, Braised Pork helps lower blood pressure.
Adequate fiber in Complete Family Meal Kit, Braised Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Complete Family Meal Kit, Braised Pork boosts immune function.
Fiber in Complete Family Meal Kit, Braised Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Complete Family Meal Kit, Braised Pork reduces the risk of type 2 diabetes.
Fiber in Complete Family Meal Kit, Braised Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Complete Family Meal Kit, Braised Pork supports eye health.
Vitamin A in Complete Family Meal Kit, Braised Pork is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Complete Family Meal Kit, Braised Pork boosts immune function.
Vitamin A in Complete Family Meal Kit, Braised Pork helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Complete Family Meal Kit, Braised Pork promotes healthy skin.
Vitamin A in Complete Family Meal Kit, Braised Pork supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Complete Family Meal Kit, Braised Pork enhances reproductive health.
Vitamin A in Complete Family Meal Kit, Braised Pork plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Complete Family Meal Kit, Braised Pork reduces the risk of certain cancers.
Vitamin A in Complete Family Meal Kit, Braised Pork helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Complete Family Meal Kit, Braised Pork promotes healthy development during pregnancy.
Vitamin A in Complete Family Meal Kit, Braised Pork is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Complete Family Meal Kit, Braised Pork maintains healthy mucous membranes.
Vitamin A in Complete Family Meal Kit, Braised Pork helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Complete Family Meal Kit, Braised Pork improves wound healing.
Vitamin A in Complete Family Meal Kit, Braised Pork promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Complete Family Meal Kit, Braised Pork may reduce the risk of macular degeneration.
Vitamin A in Complete Family Meal Kit, Braised Pork, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Complete Family Meal Kit, Braised Pork supports fluid balance.
Maintains Fluid Balance in Complete Family Meal Kit, Braised Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Family Meal Kit, Braised Pork supports nerve function.
Supports Nerve Function in Complete Family Meal Kit, Braised Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Family Meal Kit, Braised Pork helps regulate blood pressure.
Regulates Blood Pressure in Complete Family Meal Kit, Braised Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Family Meal Kit, Braised Pork supports muscle function.
Aids Muscle Function in Complete Family Meal Kit, Braised Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Family Meal Kit, Braised Pork aids nutrient absorption.
Improves Nutrient Absorption in Complete Family Meal Kit, Braised Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Family Meal Kit, Braised Pork helps balance pH levels.
Balances pH Levels in Complete Family Meal Kit, Braised Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Family Meal Kit, Braised Pork supports bone health.
Supports Bone Health in Complete Family Meal Kit, Braised Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 0.25 package Complete Family Meal Kit, Braised Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.