Complete Family Meal Kit, Braised Pork

Stouffer's

Total Energy

360

kcal

41.69

% from carbs

30.42

% from protein

27.89

% from fats

In 334 g

% daily value


Total Fat

11g

16.9%


Saturated

4.5g

22.5%


Cholesterol

50mg

16.7%


Sodium, Na

490mg

21.3%



Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

14g

28%


Protein

27g

54%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

1250IU



Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Complete Family Meal Kit, Braised Pork

A typical serving 0.25 package of Complete Family Meal Kit, Braised Pork (334 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Complete Family Meal Kit, Braised Pork depends on the ingredients and preparation method. On average, one serving 0.25 package (334 grams) of Complete Family Meal Kit, Braised Pork contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Complete Family Meal Kit, Braised Pork depends on the ingredients exists in it. On average, 0.25 package of Complete Family Meal Kit, Braised Pork (about 334 grams) contains approximately 27 grams of protein.

On average, 0.25 package (about 334 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 334 grams) contains about 37 grams of carbohydrates.

Complete Family Meal Kit, Braised Pork contains approximately 5 grams of fiber in 0.25 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 0.25 package Complete Family Meal Kit, Braised Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.