Light Bologna & American Cheese With Crackers & Cookies
Lunchables
65.57
% from protein19.67
% from carbs19.67
% from fatNutrition Facts
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Light Bologna & American Cheese With Crackers & Cookies Nutrients FAQs
Nutrients
- Light Bologna & American Cheese With Crackers & Cookies has 503mg of Sodium, Na.
What is the calorie content of Light Bologna & American Cheese With Crackers & Cookies?
A typical serving 1 stick pack (15 grams) of Light Bologna & American Cheese With Crackers & Cookies contains approximately 50 calories.
You can check the exact calorie content by logging Light Bologna & American Cheese With Crackers & Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Bologna & American Cheese With Crackers & Cookies have?
The amount of fat in Light Bologna & American Cheese With Crackers & Cookies depends on the ingredients and preparation method. On average, one serving 1 stick pack (15 grams) of Light Bologna & American Cheese With Crackers & Cookies contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Bologna & American Cheese With Crackers & Cookies have?
The protein content in Light Bologna & American Cheese With Crackers & Cookies depends on the ingredients exists in it. On average, 1 stick pack (15 grams) of Light Bologna & American Cheese With Crackers & Cookies contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Light Bologna & American Cheese With Crackers & Cookies, Download Nutribit app for healthier you!
How much sugar does a Light Bologna & American Cheese With Crackers & Cookies have?
On average, 1 stick pack (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Bologna & American Cheese With Crackers & Cookies.
How Much carbohydrates (carbs) is in Light Bologna & American Cheese With Crackers & Cookies?
The amount of carbohydrates (carbs) in Light Bologna & American Cheese With Crackers & Cookies depends on its serving size and preparation. On average, 1 stick pack (15 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Bologna & American Cheese With Crackers & Cookies.
How Much Fiber is in Light Bologna & American Cheese With Crackers & Cookies?
Light Bologna & American Cheese With Crackers & Cookies contains approximately 3 grams of fiber in 1 stick pack (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Bologna & American Cheese With Crackers & Cookies for healthier you!
What vitamins and minerals are in a Light Bologna & American Cheese With Crackers & Cookies?
Light Bologna & American Cheese With Crackers & Cookies contains following minerals:
General
Does Light Bologna & American Cheese With Crackers & Cookies contain caffeine?
Light Bologna & American Cheese With Crackers & Cookies does not contain any caffeine.
Does Light Bologna & American Cheese With Crackers & Cookies contain alcohol?
Light Bologna & American Cheese With Crackers & Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Bologna & American Cheese With Crackers & Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Bologna & American Cheese With Crackers & Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Bologna & American Cheese With Crackers & Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Bologna & American Cheese With Crackers & Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Bologna & American Cheese With Crackers & Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Bologna & American Cheese With Crackers & Cookies for free?
Yes absolutely, Since Light Bologna & American Cheese With Crackers & Cookies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Bologna & American Cheese With Crackers & Cookies with water tracking feature?
Light Bologna & American Cheese With Crackers & Cookies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Bologna & American Cheese With Crackers & Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Bologna & American Cheese With Crackers & Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Bologna & American Cheese With Crackers & Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Bologna & American Cheese With Crackers & Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Bologna & American Cheese With Crackers & Cookies
Protein in Light Bologna & American Cheese With Crackers & Cookies supports building and repairing tissues.
Builds and repairs tissues in Light Bologna & American Cheese With Crackers & Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Bologna & American Cheese With Crackers & Cookies supports immune function.
Supports immune function in Light Bologna & American Cheese With Crackers & Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Bologna & American Cheese With Crackers & Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Bologna & American Cheese With Crackers & Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Bologna & American Cheese With Crackers & Cookies provides energy.
Provides energy in Light Bologna & American Cheese With Crackers & Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Bologna & American Cheese With Crackers & Cookies supports muscle growth and strength.
Supports muscle growth and strength in Light Bologna & American Cheese With Crackers & Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Bologna & American Cheese With Crackers & Cookies helps in weight management.
Helps in weight management in Light Bologna & American Cheese With Crackers & Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Bologna & American Cheese With Crackers & Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Bologna & American Cheese With Crackers & Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Bologna & American Cheese With Crackers & Cookies supports bone health.
Supports bone health in Light Bologna & American Cheese With Crackers & Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Bologna & American Cheese With Crackers & Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Light Bologna & American Cheese With Crackers & Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Light Bologna & American Cheese With Crackers & Cookies regulates blood sugar levels.
Regulates blood sugar levels in Light Bologna & American Cheese With Crackers & Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies supports fluid balance.
Maintains Fluid Balance in Light Bologna & American Cheese With Crackers & Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies supports nerve function.
Supports Nerve Function in Light Bologna & American Cheese With Crackers & Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies helps regulate blood pressure.
Regulates Blood Pressure in Light Bologna & American Cheese With Crackers & Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies supports muscle function.
Aids Muscle Function in Light Bologna & American Cheese With Crackers & Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies aids nutrient absorption.
Improves Nutrient Absorption in Light Bologna & American Cheese With Crackers & Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies helps balance pH levels.
Balances pH Levels in Light Bologna & American Cheese With Crackers & Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Bologna & American Cheese With Crackers & Cookies supports bone health.
Supports Bone Health in Light Bologna & American Cheese With Crackers & Cookies helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 stick pack Light Bologna & American Cheese With Crackers & Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.