Light Bologna & American Cheese With Crackers & Cookies

Lunchables

Total Energy

50

kcal

19.67

% from carbs

65.57

% from protein

14.75

% from fats

In 15 g

% daily value


Total Fat

1g

1.5%


Saturated

1g

5%


Cholesterol

2.5mg

0.8%


Sodium, Na

503mg

21.9%



Total Carbohydrates

3g

1.1%


Fiber

3g

10.7%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Bologna & American Cheese With Crackers & Cookies

A typical serving 1 stick pack of Light Bologna & American Cheese With Crackers & Cookies (15 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Bologna & American Cheese With Crackers & Cookies depends on the ingredients and preparation method. On average, one serving 1 stick pack (15 grams) of Light Bologna & American Cheese With Crackers & Cookies contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Bologna & American Cheese With Crackers & Cookies depends on the ingredients exists in it. On average, 1 stick pack of Light Bologna & American Cheese With Crackers & Cookies (about 15 grams) contains approximately 10 grams of protein.

On average, 1 stick pack (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick pack (about 15 grams) contains about 3 grams of carbohydrates.

Light Bologna & American Cheese With Crackers & Cookies contains approximately 3 grams of fiber in 1 stick pack (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 stick pack Light Bologna & American Cheese With Crackers & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.