Taco Bowl, Turkey

Cedarlane

Total Energy

430

kcal

9.32

% from carbs

29.84

% from protein

60.84

% from fats

In 284 g

% daily value

Total Fat

29g

44.6%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

1360mg

59.1%

Potassium, K

630mg

13.4%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

180mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Bowl, Turkey

A typical serving 1 bowl of Taco Bowl, Turkey (284 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Bowl, Turkey depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Taco Bowl, Turkey contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Bowl, Turkey depends on the ingredients exists in it. On average, 1 bowl of Taco Bowl, Turkey (about 284 grams) contains approximately 32 grams of protein.

On average, 1 bowl (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 284 grams) contains about 10 grams of carbohydrates.

Taco Bowl, Turkey contains approximately 3 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Taco Bowl, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.