Mexican-Style Turkey Meatloaf

Cedarlane

27.23

% from protein

20.94

% from carbs

20.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
38
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.7 g
3.5%

Cholesterol 16 mg
5.3%

Sodium, Na 90 mg
3.9%

Potassium, K 46 mg
1%

Total Carbohydrates 2 g
0.7%

Fiber 0.2 g
0.7%

Sugars 0.4 g
0.8%

Protein 2.6 g
5.2%

Vitamin D 1.6 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0.3 mg

Sugars, added 0 g

Mexican-Style Turkey Meatloaf Nutrients FAQs

Nutrients

What is the calorie content of Mexican-Style Turkey Meatloaf?

A typical serving 5 oz. (142 grams) of Mexican-Style Turkey Meatloaf contains approximately 190 calories.

You can check the exact calorie content by logging Mexican-Style Turkey Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican-Style Turkey Meatloaf have?

The amount of fat in Mexican-Style Turkey Meatloaf depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Mexican-Style Turkey Meatloaf contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican-Style Turkey Meatloaf have?

The protein content in Mexican-Style Turkey Meatloaf depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Mexican-Style Turkey Meatloaf contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican-Style Turkey Meatloaf, Download Nutribit app for healthier you!

How much sugar does a Mexican-Style Turkey Meatloaf have?

On average, 5 oz. (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican-Style Turkey Meatloaf.

How Much carbohydrates (carbs) is in Mexican-Style Turkey Meatloaf?

The amount of carbohydrates (carbs) in Mexican-Style Turkey Meatloaf depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican-Style Turkey Meatloaf.

How Much Fiber is in Mexican-Style Turkey Meatloaf?

Mexican-Style Turkey Meatloaf contains approximately 1 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican-Style Turkey Meatloaf for healthier you!

What vitamins and minerals are in a Mexican-Style Turkey Meatloaf?

Vitamins in Mexican-Style Turkey Meatloaf:

  • Vitamin D:Mexican-Style Turkey Meatloaf has 8 IU of Vitamin D.

Mexican-Style Turkey Meatloaf contains following minerals:

  • Mexican-Style Turkey Meatloaf has 80mg of Calcium.
  • Mexican-Style Turkey Meatloaf has 450mg of Sodium, Na.
  • Mexican-Style Turkey Meatloaf has 230mg of Potassium, K.
  • Mexican-Style Turkey Meatloaf has 1.5mg of Iron.

General

Does Mexican-Style Turkey Meatloaf contain caffeine?

Mexican-Style Turkey Meatloaf does not contain any caffeine.

Does Mexican-Style Turkey Meatloaf contain alcohol?

Mexican-Style Turkey Meatloaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican-Style Turkey Meatloaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican-Style Turkey Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican-Style Turkey Meatloaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican-Style Turkey Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican-Style Turkey Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican-Style Turkey Meatloaf for free?

Yes! Since Mexican-Style Turkey Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican-Style Turkey Meatloaf with water tracking feature?

Nutribit automatically calculates the water content of Mexican-Style Turkey Meatloaf and adds it to your daily hydration log. Simply log Mexican-Style Turkey Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican-Style Turkey Meatloaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican-Style Turkey Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican-Style Turkey Meatloaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican-Style Turkey Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican-Style Turkey Meatloaf

Protein in Mexican-Style Turkey Meatloaf supports building and repairing tissues.

Builds and repairs tissues in Mexican-Style Turkey Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican-Style Turkey Meatloaf supports immune function.

Supports immune function in Mexican-Style Turkey Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican-Style Turkey Meatloaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican-Style Turkey Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican-Style Turkey Meatloaf provides energy.

Provides energy in Mexican-Style Turkey Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican-Style Turkey Meatloaf supports muscle growth and strength.

Supports muscle growth and strength in Mexican-Style Turkey Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican-Style Turkey Meatloaf helps in weight management.

Helps in weight management in Mexican-Style Turkey Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican-Style Turkey Meatloaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican-Style Turkey Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican-Style Turkey Meatloaf supports bone health.

Supports bone health in Mexican-Style Turkey Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican-Style Turkey Meatloaf improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican-Style Turkey Meatloaf is essential for the health and growth of hair, skin, and nails.

Protein in Mexican-Style Turkey Meatloaf regulates blood sugar levels.

Regulates blood sugar levels in Mexican-Style Turkey Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mexican-Style Turkey Meatloaf supports fluid balance.

Maintains Fluid Balance in Mexican-Style Turkey Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican-Style Turkey Meatloaf supports nerve function.

Supports Nerve Function in Mexican-Style Turkey Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican-Style Turkey Meatloaf helps regulate blood pressure.

Regulates Blood Pressure in Mexican-Style Turkey Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican-Style Turkey Meatloaf supports muscle function.

Aids Muscle Function in Mexican-Style Turkey Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican-Style Turkey Meatloaf aids nutrient absorption.

Improves Nutrient Absorption in Mexican-Style Turkey Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican-Style Turkey Meatloaf helps balance pH levels.

Balances pH Levels in Mexican-Style Turkey Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican-Style Turkey Meatloaf supports bone health.

Supports Bone Health in Mexican-Style Turkey Meatloaf helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 5 oz. Mexican-Style Turkey Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP