Taco Bowl

Eat Smart

Total Energy

270

kcal

29.96

% from carbs

19.48

% from protein

50.56

% from fats

In 164 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

540mg

23.5%

Potassium, K

557mg

11.9%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

168mg

Iron, Fe

3.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Bowl

A typical serving 1 bowl of Taco Bowl (164 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (164 grams) of Taco Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Bowl depends on the ingredients exists in it. On average, 1 bowl of Taco Bowl (about 164 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 164 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 164 grams) contains about 20 grams of carbohydrates.

Taco Bowl contains approximately 3 grams of fiber in 1 bowl (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Taco Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.