Southwestern Taco Skillet
Boca
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Southwestern Taco Skillet Nutrients FAQs
Nutrients
- Southwestern Taco Skillet has 70mg of Calcium.
- Southwestern Taco Skillet has 380mg of Sodium, Na.
- Southwestern Taco Skillet has 340mg of Potassium, K.
- Southwestern Taco Skillet has 1.2mg of Iron.
What is the calorie content of Southwestern Taco Skillet?
A typical serving 1 cup (170 grams) of Southwestern Taco Skillet contains approximately 140 calories.
You can check the exact calorie content by logging Southwestern Taco Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Taco Skillet have?
The amount of fat in Southwestern Taco Skillet depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Southwestern Taco Skillet contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Taco Skillet have?
The protein content in Southwestern Taco Skillet depends on the ingredients exists in it. On average, 1 cup (170 grams) of Southwestern Taco Skillet contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Taco Skillet, Download Nutribit app for healthier you!
How much sugar does a Southwestern Taco Skillet have?
On average, 1 cup (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Taco Skillet.
How Much carbohydrates (carbs) is in Southwestern Taco Skillet?
The amount of carbohydrates (carbs) in Southwestern Taco Skillet depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Taco Skillet.
How Much Fiber is in Southwestern Taco Skillet?
Southwestern Taco Skillet contains approximately 3 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Taco Skillet for healthier you!
What vitamins and minerals are in a Southwestern Taco Skillet?
Southwestern Taco Skillet contains following minerals:
General
Does Southwestern Taco Skillet contain caffeine?
Southwestern Taco Skillet does not contain any caffeine.
Does Southwestern Taco Skillet contain alcohol?
Southwestern Taco Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Taco Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Taco Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Taco Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Taco Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Taco Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Taco Skillet for free?
Yes! Since Southwestern Taco Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Taco Skillet with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Taco Skillet and adds it to your daily hydration log. Simply log Southwestern Taco Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Taco Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Taco Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Taco Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Taco Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Taco Skillet
Protein in Southwestern Taco Skillet supports building and repairing tissues.
Builds and repairs tissues in Southwestern Taco Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Taco Skillet supports immune function.
Supports immune function in Southwestern Taco Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Taco Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Taco Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Taco Skillet provides energy.
Provides energy in Southwestern Taco Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Taco Skillet supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Taco Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Taco Skillet helps in weight management.
Helps in weight management in Southwestern Taco Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Taco Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Taco Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Taco Skillet supports bone health.
Supports bone health in Southwestern Taco Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Taco Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Taco Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Taco Skillet regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Taco Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwestern Taco Skillet supports fluid balance.
Maintains Fluid Balance in Southwestern Taco Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Taco Skillet supports nerve function.
Supports Nerve Function in Southwestern Taco Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Taco Skillet helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Taco Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Taco Skillet supports muscle function.
Aids Muscle Function in Southwestern Taco Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Taco Skillet aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Taco Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Taco Skillet helps balance pH levels.
Balances pH Levels in Southwestern Taco Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Taco Skillet supports bone health.
Supports Bone Health in Southwestern Taco Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Southwestern Taco Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.