Spicy Southwestern Style Turkey Skillet

Trifecta Nutrition

Total Energy

458.6

kcal

42.06

% from carbs

24.26

% from protein

33.68

% from fats

In 348.4 g

% daily value

Total Fat

17.4g

26.7%

Saturated

3.7g

18.6%

Cholesterol

73mg

24.3%

Sodium, Na

593.2mg

25.8%

Total Carbohydrates

48.9g

17.8%

Fiber

10.5g

37.4%

Sugars

11.7g

23.4%

Protein

28.2g

56.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Southwestern Style Turkey Skillet

A typical serving 1 Serving of Spicy Southwestern Style Turkey Skillet (348.35 grams) contains approximately 458.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Southwestern Style Turkey Skillet depends on the ingredients and preparation method. On average, one serving 1 Serving (348.35 grams) of Spicy Southwestern Style Turkey Skillet contains approximately 17.36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Southwestern Style Turkey Skillet depends on the ingredients exists in it. On average, 1 Serving of Spicy Southwestern Style Turkey Skillet (about 348.35 grams) contains approximately 28.15 grams of protein.

On average, 1 Serving (about 348.35 grams) contains about 11.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 348.35 grams) contains about 48.9 grams of carbohydrates.

Spicy Southwestern Style Turkey Skillet contains approximately 10.46 grams of fiber in 1 Serving (about 348.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 459 calories?

The amount of exercise required to burn off 1 Serving Spicy Southwestern Style Turkey Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.