Classic Boneless Ham Steak
Hormel
66.3
% from protein8.84
% from carbs8.84
% from fatNutrition Facts
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Classic Boneless Ham Steak Nutrients FAQs
Nutrients
- Classic Boneless Ham Steak has 790mg of Sodium, Na.
- Classic Boneless Ham Steak has 380mg of Potassium, K.
- Classic Boneless Ham Steak has 0.4mg of Iron.
What is the calorie content of Classic Boneless Ham Steak?
A typical serving 3 oz (84 grams) of Classic Boneless Ham Steak contains approximately 90 calories.
You can check the exact calorie content by logging Classic Boneless Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Boneless Ham Steak have?
The amount of fat in Classic Boneless Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Classic Boneless Ham Steak contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Boneless Ham Steak have?
The protein content in Classic Boneless Ham Steak depends on the ingredients exists in it. On average, 3 oz (84 grams) of Classic Boneless Ham Steak contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Boneless Ham Steak, Download Nutribit app for healthier you!
How much sugar does a Classic Boneless Ham Steak have?
On average, 3 oz (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Boneless Ham Steak.
How Much carbohydrates (carbs) is in Classic Boneless Ham Steak?
The amount of carbohydrates (carbs) in Classic Boneless Ham Steak depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Boneless Ham Steak.
How Much Fiber is in Classic Boneless Ham Steak?
Classic Boneless Ham Steak contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Boneless Ham Steak for healthier you!
What vitamins and minerals are in a Classic Boneless Ham Steak?
Classic Boneless Ham Steak contains following minerals:
General
Does Classic Boneless Ham Steak contain caffeine?
Classic Boneless Ham Steak does not contain any caffeine.
Does Classic Boneless Ham Steak contain alcohol?
Classic Boneless Ham Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Boneless Ham Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Boneless Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Boneless Ham Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Boneless Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Boneless Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Boneless Ham Steak for free?
Yes! Since Classic Boneless Ham Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Boneless Ham Steak with water tracking feature?
Nutribit automatically calculates the water content of Classic Boneless Ham Steak and adds it to your daily hydration log. Simply log Classic Boneless Ham Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Boneless Ham Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Boneless Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Boneless Ham Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Boneless Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Boneless Ham Steak
Protein in Classic Boneless Ham Steak supports building and repairing tissues.
Builds and repairs tissues in Classic Boneless Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Boneless Ham Steak supports immune function.
Supports immune function in Classic Boneless Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Boneless Ham Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Boneless Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Boneless Ham Steak provides energy.
Provides energy in Classic Boneless Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Boneless Ham Steak supports muscle growth and strength.
Supports muscle growth and strength in Classic Boneless Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Boneless Ham Steak helps in weight management.
Helps in weight management in Classic Boneless Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Boneless Ham Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Boneless Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Boneless Ham Steak supports bone health.
Supports bone health in Classic Boneless Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Boneless Ham Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Boneless Ham Steak is essential for the health and growth of hair, skin, and nails.
Protein in Classic Boneless Ham Steak regulates blood sugar levels.
Regulates blood sugar levels in Classic Boneless Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Boneless Ham Steak supports fluid balance.
Maintains Fluid Balance in Classic Boneless Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Boneless Ham Steak supports nerve function.
Supports Nerve Function in Classic Boneless Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Boneless Ham Steak helps regulate blood pressure.
Regulates Blood Pressure in Classic Boneless Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Boneless Ham Steak supports muscle function.
Aids Muscle Function in Classic Boneless Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Boneless Ham Steak aids nutrient absorption.
Improves Nutrient Absorption in Classic Boneless Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Boneless Ham Steak helps balance pH levels.
Balances pH Levels in Classic Boneless Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Boneless Ham Steak supports bone health.
Supports Bone Health in Classic Boneless Ham Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 3 oz Classic Boneless Ham Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.