Pancake Bites, Apple Cinnamon, Stuffed

Eggo

5.13

% from protein

60.26

% from carbs

60.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
62
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 1.2 g
6%

Cholesterol 16 mg
5.3%

Sodium, Na 70 mg
3%

Potassium, K 14 mg
0.3%

Total Carbohydrates 9.4 g
3.4%

Fiber 0.4 g
1.4%

Sugars 3.2 g
6.4%

Protein 0.8 g
1.6%

Vitamin D (D2 + D3) 0.1 UG

Calcium 10 mg

Iron 0.7 mg

Sugars, added 2.8 g

Pancake Bites, Apple Cinnamon, Stuffed Nutrients FAQs

Nutrients

What is the calorie content of Pancake Bites, Apple Cinnamon, Stuffed?

A typical serving 5 pancake bites (80 grams) of Pancake Bites, Apple Cinnamon, Stuffed contains approximately 310 calories.

You can check the exact calorie content by logging Pancake Bites, Apple Cinnamon, Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Bites, Apple Cinnamon, Stuffed have?

The amount of fat in Pancake Bites, Apple Cinnamon, Stuffed depends on the ingredients and preparation method. On average, one serving 5 pancake bites (80 grams) of Pancake Bites, Apple Cinnamon, Stuffed contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Bites, Apple Cinnamon, Stuffed have?

The protein content in Pancake Bites, Apple Cinnamon, Stuffed depends on the ingredients exists in it. On average, 5 pancake bites (80 grams) of Pancake Bites, Apple Cinnamon, Stuffed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Bites, Apple Cinnamon, Stuffed, Download Nutribit app for healthier you!

How much sugar does a Pancake Bites, Apple Cinnamon, Stuffed have?

On average, 5 pancake bites (80 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Bites, Apple Cinnamon, Stuffed.

How Much carbohydrates (carbs) is in Pancake Bites, Apple Cinnamon, Stuffed?

The amount of carbohydrates (carbs) in Pancake Bites, Apple Cinnamon, Stuffed depends on its serving size and preparation. On average, 5 pancake bites (80 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Bites, Apple Cinnamon, Stuffed.

How Much Fiber is in Pancake Bites, Apple Cinnamon, Stuffed?

Pancake Bites, Apple Cinnamon, Stuffed contains approximately 2 grams of fiber in 5 pancake bites (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Bites, Apple Cinnamon, Stuffed for healthier you!

What vitamins and minerals are in a Pancake Bites, Apple Cinnamon, Stuffed?

Pancake Bites, Apple Cinnamon, Stuffed contains following minerals:

  • Pancake Bites, Apple Cinnamon, Stuffed has 50mg of Calcium.
  • Pancake Bites, Apple Cinnamon, Stuffed has 350mg of Sodium, Na.
  • Pancake Bites, Apple Cinnamon, Stuffed has 70mg of Potassium, K.
  • Pancake Bites, Apple Cinnamon, Stuffed has 3.6mg of Iron.

General

Does Pancake Bites, Apple Cinnamon, Stuffed contain caffeine?

Pancake Bites, Apple Cinnamon, Stuffed does not contain any caffeine.

Does Pancake Bites, Apple Cinnamon, Stuffed contain alcohol?

Pancake Bites, Apple Cinnamon, Stuffed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Bites, Apple Cinnamon, Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Bites, Apple Cinnamon, Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Bites, Apple Cinnamon, Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Bites, Apple Cinnamon, Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Bites, Apple Cinnamon, Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Bites, Apple Cinnamon, Stuffed for free?

Yes! Since Pancake Bites, Apple Cinnamon, Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Bites, Apple Cinnamon, Stuffed with water tracking feature?

Nutribit automatically calculates the water content of Pancake Bites, Apple Cinnamon, Stuffed and adds it to your daily hydration log. Simply log Pancake Bites, Apple Cinnamon, Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Bites, Apple Cinnamon, Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Bites, Apple Cinnamon, Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Bites, Apple Cinnamon, Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Bites, Apple Cinnamon, Stuffed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Bites, Apple Cinnamon, Stuffed

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake Bites, Apple Cinnamon, Stuffed are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake Bites, Apple Cinnamon, Stuffed aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake Bites, Apple Cinnamon, Stuffed help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake Bites, Apple Cinnamon, Stuffed can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake Bites, Apple Cinnamon, Stuffed help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed enhances brain function and helps improve memory and focus.

Glucose from Pancake Bites, Apple Cinnamon, Stuffed is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake Bites, Apple Cinnamon, Stuffed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake Bites, Apple Cinnamon, Stuffed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake Bites, Apple Cinnamon, Stuffed support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake Bites, Apple Cinnamon, Stuffed helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake Bites, Apple Cinnamon, Stuffed, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed supports fluid balance.

Maintains Fluid Balance in Pancake Bites, Apple Cinnamon, Stuffed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed supports nerve function.

Supports Nerve Function in Pancake Bites, Apple Cinnamon, Stuffed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed helps regulate blood pressure.

Regulates Blood Pressure in Pancake Bites, Apple Cinnamon, Stuffed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed supports muscle function.

Aids Muscle Function in Pancake Bites, Apple Cinnamon, Stuffed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed aids nutrient absorption.

Improves Nutrient Absorption in Pancake Bites, Apple Cinnamon, Stuffed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed helps balance pH levels.

Balances pH Levels in Pancake Bites, Apple Cinnamon, Stuffed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Bites, Apple Cinnamon, Stuffed supports bone health.

Supports Bone Health in Pancake Bites, Apple Cinnamon, Stuffed helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 5 pancake bites Pancake Bites, Apple Cinnamon, Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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