Apple Cinnamon Keto Pancake Mix

ANS Performance

Total Energy

180

kcal

8.94

% from carbs

15.64

% from protein

75.42

% from fats

In 28.5 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

115mg

38.3%


Sodium, Na

125mg

5.4%


Potassium, K

140mg

3%


Total Carbohydrates

4g

1.5%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

7g

14%






Calcium, Ca

53mg


Iron, Fe

1mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Cinnamon Keto Pancake Mix

A typical serving 2 pancakes of Apple Cinnamon Keto Pancake Mix (28.5 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Keto Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 pancakes (28.5 grams) of Apple Cinnamon Keto Pancake Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Keto Pancake Mix depends on the ingredients exists in it. On average, 2 pancakes of Apple Cinnamon Keto Pancake Mix (about 28.5 grams) contains approximately 7 grams of protein.

On average, 2 pancakes (about 28.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pancakes (about 28.5 grams) contains about 4 grams of carbohydrates.

Apple Cinnamon Keto Pancake Mix contains approximately 3 grams of fiber in 2 pancakes (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 pancakes Apple Cinnamon Keto Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.