Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese

Jimmy Dean

Total Energy

300

kcal

18.79

% from carbs

26.85

% from protein

54.36

% from fats

In 1 piece

% daily value


Total Fat

18g

27.7%


Saturated

6g

30%


Cholesterol

170mg

56.7%


Sodium, Na

1040mg

45.2%


Potassium, K

286mg

6.1%


Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

20g

40%






Calcium, Ca

163mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese

A typical serving 1 piece of Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese depends on the ingredients exists in it. On average, 1 piece of Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese (about null grams) contains approximately 20 grams of protein.

On average, 1 piece (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 14 grams of carbohydrates.

Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese contains approximately 2 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.