Sandwiches, Canadian Bacon, Egg White & Cheese, Honey Wheat English Muffin
Jimmy Dean
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 128 g
% daily value
Total Fat
5g
7.7%
Saturated
2.5g
12.5%
Cholesterol
15mg
5%
Sodium, Na
690mg
30%
Potassium, K
270mg
5.7%
Total Carbohydrates
32g
11.6%
Fiber
2g
7.1%
Sugars
3g
6%
Protein
14g
28%
Calcium, Ca
110mg
Iron, Fe
2mg
Vitamin D (D2 + D3)
0.1UG
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.