English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese

Jimmy Dean

Total Energy

220

kcal

45.45

% from carbs

21.82

% from protein

32.73

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

185mg

61.7%

Sodium, Na

610mg

26.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese

A typical serving 1 sandwich of English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese (about 125 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 125 grams) contains about 25 grams of carbohydrates.

English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese contains approximately 0.5 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sandwiches, English Muffin, Canadian Bacon, Whole Egg & Cheese

Jimmy Dean

260 kcal

Sandwiches, Canadian Bacon, Egg White & Cheese, Honey Wheat English Muffin

Jimmy Dean

230 kcal

Canadian Bacon, Egg & Cheese on a Muffin

Jimmy Dean

250 kcal

Honey Wheat English Muffin, Canadian Bacon, Egg White & Cheese Sandwiches

Jimmy Dean Delights

230 kcal

Sandwiches, English Muffin, Sausage, Egg & Cheese

Jimmy Dean

350 kcal

Sandwiches, Sausage, Egg & Cheese, English Muffin

Jimmy Dean

350 kcal

Egg, Back Bacon & Cheese Muffin

Jimmy Dean

240 kcal

Egg, Cheese & Bacon Muffin Sandwich

Jimmy Dean

260 kcal

English Muffin, Turkey Sausage Egg White & Cheese

Jimmy Dean

270 kcal

Turkey Sausage, Egg White & Cheese English Muffin

Jimmy Dean

270 kcal

Canadian Bacon, Egg White & Cheese

Jimmy Dean Delights

220 kcal

Sandwiches, English Muffin, Turkey Sausage, Egg White & Cheese

Jimmy Dean

270 kcal

Sandwich, Sausage & Cheese, English Muffin

Jimmy Dean

310 kcal

Delights English Muffin Turkey Sausage, Egg White & Cheese Sandwiches

Jimmy Dean

270 kcal

English Muffin, Canadian Bacon, Egg & Cheese

Bob Evans

230 kcal

English Muffin Sandwich

Jimmy Dean

480 kcal

English Muffin - Turkey Sausage, Egg White & Cheese

Jimmy Dean Delights

250 kcal

Egg & Cheese on a Muffin

Jimmy Dean

220 kcal

Sausage, Egg & Cheese Muffin Sandwich

Jimmy Dean

430 kcal

Honey Wheat English Muffin

Jimmy Dean

230 kcal

Honwy Wheat English Muffin

Jimmy Dean

230 kcal

English Muffin With Turkey Sausage & Egg

Jimmy Dean Delights

240 kcal

English Muffin, Spicy Split Smoked Sausage & Cheese

Jimmy Dean

370 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 sandwich English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.