Canadian Bacon, Egg White & Cheese

Jimmy Dean Delights

Total Energy

220

kcal

53.58

% from carbs

27.71

% from protein

18.71

% from fats

In 128 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2.5g

12.5%


Monounsaturated

1g


Cholesterol

15mg

5%


Sodium, Na

700mg

30.4%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Bacon, Egg White & Cheese

A typical serving 1 sandwich of Canadian Bacon, Egg White & Cheese (128 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Bacon, Egg White & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Canadian Bacon, Egg White & Cheese contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Bacon, Egg White & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Canadian Bacon, Egg White & Cheese (about 128 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 29 grams of carbohydrates.

Canadian Bacon, Egg White & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 sandwich Canadian Bacon, Egg White & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.