Gluten Free Rotini & Red Sauce

Van's

Total Energy

250

kcal

72.35

% from carbs

16.7

% from protein

10.96

% from fats

In 113 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Rotini & Red Sauce

A typical serving 4 oz of Gluten Free Rotini & Red Sauce (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Rotini & Red Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Gluten Free Rotini & Red Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Rotini & Red Sauce depends on the ingredients exists in it. On average, 4 oz of Gluten Free Rotini & Red Sauce (about 113 grams) contains approximately 12 grams of protein.

On average, 4 oz (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 52 grams of carbohydrates.

Gluten Free Rotini & Red Sauce contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 oz Gluten Free Rotini & Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.