Smart Tenders Plant-Based Chicken
Lightlife
45.86
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Smart Tenders Plant-Based Chicken Nutrients FAQs
Nutrients
- Smart Tenders Plant-Based Chicken has 110mg of Calcium.
- Smart Tenders Plant-Based Chicken has 630mg of Sodium, Na.
- Smart Tenders Plant-Based Chicken has 740mg of Potassium, K.
- Smart Tenders Plant-Based Chicken has 3.2mg of Iron.
What is the calorie content of Smart Tenders Plant-Based Chicken?
A typical serving 3 tenders (85 grams) of Smart Tenders Plant-Based Chicken contains approximately 150 calories.
You can check the exact calorie content by logging Smart Tenders Plant-Based Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Tenders Plant-Based Chicken have?
The amount of fat in Smart Tenders Plant-Based Chicken depends on the ingredients and preparation method. On average, one serving 3 tenders (85 grams) of Smart Tenders Plant-Based Chicken contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Tenders Plant-Based Chicken have?
The protein content in Smart Tenders Plant-Based Chicken depends on the ingredients exists in it. On average, 3 tenders (85 grams) of Smart Tenders Plant-Based Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Tenders Plant-Based Chicken, Download Nutribit app for healthier you!
How much sugar does a Smart Tenders Plant-Based Chicken have?
On average, 3 tenders (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Tenders Plant-Based Chicken.
How Much carbohydrates (carbs) is in Smart Tenders Plant-Based Chicken?
The amount of carbohydrates (carbs) in Smart Tenders Plant-Based Chicken depends on its serving size and preparation. On average, 3 tenders (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Tenders Plant-Based Chicken.
How Much Fiber is in Smart Tenders Plant-Based Chicken?
Smart Tenders Plant-Based Chicken contains approximately 3 grams of fiber in 3 tenders (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Tenders Plant-Based Chicken for healthier you!
What vitamins and minerals are in a Smart Tenders Plant-Based Chicken?
Smart Tenders Plant-Based Chicken contains following minerals:
General
Does Smart Tenders Plant-Based Chicken contain caffeine?
Smart Tenders Plant-Based Chicken does not contain any caffeine.
Does Smart Tenders Plant-Based Chicken contain alcohol?
Smart Tenders Plant-Based Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Tenders Plant-Based Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Tenders Plant-Based Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Tenders Plant-Based Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Tenders Plant-Based Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Tenders Plant-Based Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Tenders Plant-Based Chicken for free?
Yes absolutely, Since Smart Tenders Plant-Based Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Tenders Plant-Based Chicken with water tracking feature?
Smart Tenders Plant-Based Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smart Tenders Plant-Based Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Tenders Plant-Based Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Tenders Plant-Based Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Tenders Plant-Based Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Tenders Plant-Based Chicken
Protein in Smart Tenders Plant-Based Chicken supports building and repairing tissues.
Builds and repairs tissues in Smart Tenders Plant-Based Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Tenders Plant-Based Chicken supports immune function.
Supports immune function in Smart Tenders Plant-Based Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Tenders Plant-Based Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Tenders Plant-Based Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Tenders Plant-Based Chicken provides energy.
Provides energy in Smart Tenders Plant-Based Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Tenders Plant-Based Chicken supports muscle growth and strength.
Supports muscle growth and strength in Smart Tenders Plant-Based Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Tenders Plant-Based Chicken helps in weight management.
Helps in weight management in Smart Tenders Plant-Based Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Tenders Plant-Based Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Tenders Plant-Based Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Tenders Plant-Based Chicken supports bone health.
Supports bone health in Smart Tenders Plant-Based Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Tenders Plant-Based Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Tenders Plant-Based Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Smart Tenders Plant-Based Chicken regulates blood sugar levels.
Regulates blood sugar levels in Smart Tenders Plant-Based Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smart Tenders Plant-Based Chicken supports fluid balance.
Maintains Fluid Balance in Smart Tenders Plant-Based Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smart Tenders Plant-Based Chicken supports nerve function.
Supports Nerve Function in Smart Tenders Plant-Based Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smart Tenders Plant-Based Chicken helps regulate blood pressure.
Regulates Blood Pressure in Smart Tenders Plant-Based Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smart Tenders Plant-Based Chicken supports muscle function.
Aids Muscle Function in Smart Tenders Plant-Based Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smart Tenders Plant-Based Chicken aids nutrient absorption.
Improves Nutrient Absorption in Smart Tenders Plant-Based Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smart Tenders Plant-Based Chicken helps balance pH levels.
Balances pH Levels in Smart Tenders Plant-Based Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smart Tenders Plant-Based Chicken supports bone health.
Supports Bone Health in Smart Tenders Plant-Based Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Smart Tenders Plant-Based Chicken supports heart health.
Supports Heart Health in Smart Tenders Plant-Based Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Smart Tenders Plant-Based Chicken supports muscle function.
Muscle Function in Smart Tenders Plant-Based Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smart Tenders Plant-Based Chicken supports bone health.
Bone Health in Smart Tenders Plant-Based Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smart Tenders Plant-Based Chicken supports fluid balance.
Fluid Balance in Smart Tenders Plant-Based Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smart Tenders Plant-Based Chicken supports nerve function.
Nerve Function in Smart Tenders Plant-Based Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smart Tenders Plant-Based Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smart Tenders Plant-Based Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smart Tenders Plant-Based Chicken helps regulate blood sugar.
Regulates Blood Sugar in Smart Tenders Plant-Based Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Smart Tenders Plant-Based Chicken reduces water retention.
Reduces Water Retention in Smart Tenders Plant-Based Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smart Tenders Plant-Based Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Smart Tenders Plant-Based Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 3 tenders Smart Tenders Plant-Based Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.