Turkey & American Cheese Snack Sandwich
SuperMom's Recipe
27.05
% from protein42.51
% from carbs42.51
% from fatNutrition Facts
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Turkey & American Cheese Snack Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Turkey & American Cheese Snack Sandwich has 100 IU of Vitamin A.
- Vitamin C:Turkey & American Cheese Snack Sandwich has 3.6 mg of Vitamin C.
- Turkey & American Cheese Snack Sandwich has 130mg of Calcium.
- Turkey & American Cheese Snack Sandwich has 710mg of Sodium, Na.
- Turkey & American Cheese Snack Sandwich has 1.44mg of Iron.
What is the calorie content of Turkey & American Cheese Snack Sandwich?
A typical serving 1 sandwich (88 grams) of Turkey & American Cheese Snack Sandwich contains approximately 210 calories.
You can check the exact calorie content by logging Turkey & American Cheese Snack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & American Cheese Snack Sandwich have?
The amount of fat in Turkey & American Cheese Snack Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (88 grams) of Turkey & American Cheese Snack Sandwich contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & American Cheese Snack Sandwich have?
The protein content in Turkey & American Cheese Snack Sandwich depends on the ingredients exists in it. On average, 1 sandwich (88 grams) of Turkey & American Cheese Snack Sandwich contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & American Cheese Snack Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey & American Cheese Snack Sandwich have?
On average, 1 sandwich (88 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & American Cheese Snack Sandwich.
How Much carbohydrates (carbs) is in Turkey & American Cheese Snack Sandwich?
The amount of carbohydrates (carbs) in Turkey & American Cheese Snack Sandwich depends on its serving size and preparation. On average, 1 sandwich (88 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & American Cheese Snack Sandwich.
How Much Fiber is in Turkey & American Cheese Snack Sandwich?
Turkey & American Cheese Snack Sandwich contains approximately 1 grams of fiber in 1 sandwich (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & American Cheese Snack Sandwich for healthier you!
What vitamins and minerals are in a Turkey & American Cheese Snack Sandwich?
Vitamins in Turkey & American Cheese Snack Sandwich:
Turkey & American Cheese Snack Sandwich contains following minerals:
General
Does Turkey & American Cheese Snack Sandwich contain caffeine?
Turkey & American Cheese Snack Sandwich does not contain any caffeine.
Does Turkey & American Cheese Snack Sandwich contain alcohol?
Turkey & American Cheese Snack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & American Cheese Snack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & American Cheese Snack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & American Cheese Snack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & American Cheese Snack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & American Cheese Snack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & American Cheese Snack Sandwich for free?
Yes! Since Turkey & American Cheese Snack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & American Cheese Snack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey & American Cheese Snack Sandwich and adds it to your daily hydration log. Simply log Turkey & American Cheese Snack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & American Cheese Snack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & American Cheese Snack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & American Cheese Snack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & American Cheese Snack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & American Cheese Snack Sandwich
Protein in Turkey & American Cheese Snack Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey & American Cheese Snack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & American Cheese Snack Sandwich supports immune function.
Supports immune function in Turkey & American Cheese Snack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & American Cheese Snack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & American Cheese Snack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & American Cheese Snack Sandwich provides energy.
Provides energy in Turkey & American Cheese Snack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & American Cheese Snack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey & American Cheese Snack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & American Cheese Snack Sandwich helps in weight management.
Helps in weight management in Turkey & American Cheese Snack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & American Cheese Snack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & American Cheese Snack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & American Cheese Snack Sandwich supports bone health.
Supports bone health in Turkey & American Cheese Snack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & American Cheese Snack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & American Cheese Snack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & American Cheese Snack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey & American Cheese Snack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & American Cheese Snack Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey & American Cheese Snack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & American Cheese Snack Sandwich supports nerve function.
Supports Nerve Function in Turkey & American Cheese Snack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & American Cheese Snack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey & American Cheese Snack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & American Cheese Snack Sandwich supports muscle function.
Aids Muscle Function in Turkey & American Cheese Snack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & American Cheese Snack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey & American Cheese Snack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & American Cheese Snack Sandwich helps balance pH levels.
Balances pH Levels in Turkey & American Cheese Snack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & American Cheese Snack Sandwich supports bone health.
Supports Bone Health in Turkey & American Cheese Snack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 sandwich Turkey & American Cheese Snack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.