Turkey & American Cheese Snack Sandwich

SuperMom's Recipe

Total Energy

210

kcal

42.51

% from carbs

27.05

% from protein

30.43

% from fats

In 88 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

710mg

30.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & American Cheese Snack Sandwich

A typical serving 1 sandwich of Turkey & American Cheese Snack Sandwich (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & American Cheese Snack Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (88 grams) of Turkey & American Cheese Snack Sandwich contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & American Cheese Snack Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey & American Cheese Snack Sandwich (about 88 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 88 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 88 grams) contains about 22 grams of carbohydrates.

Turkey & American Cheese Snack Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sandwich Turkey & American Cheese Snack Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.