Sausage Croissants With Egg & Cheese

Dean's

Total Energy

320

kcal

17.95

% from carbs

12.82

% from protein

69.23

% from fats

In 106 g

% daily value


Total Fat

24g

36.9%


Saturated

9g

45%


Trans Fats

2g


Cholesterol

130mg

43.3%


Sodium, Na

620mg

27%



Total Carbohydrates

14g

5.1%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

100mg


Iron, Fe

1.4mg


Vitamin A, IU

500IU




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Croissants With Egg & Cheese

A typical serving 1 sandwich of Sausage Croissants With Egg & Cheese (106 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Croissants With Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of Sausage Croissants With Egg & Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Croissants With Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sausage Croissants With Egg & Cheese (about 106 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 106 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 106 grams) contains about 14 grams of carbohydrates.

Sausage Croissants With Egg & Cheese contains approximately 0 grams of fiber in 1 sandwich (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Sausage Croissants With Egg & Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.