Spruce Point, Scottish Style

Ducktrap

40

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
480
% Daily value*

Total Fat 32 g
49.2%

Saturated 8 g
40%

Cholesterol 120 mg
40%

Sodium, Na 2400 mg
104.3%

Potassium, K 844 mg
18%

Protein 48 g
96%

Vitamin A 0 IU

Vitamin D 960 IU

Vitamin D (D2 + D3) 24 UG

Vitamin C 9.6 mg

Calcium 24 mg

Iron 0 mg

Sugars, added 0 g

Spruce Point, Scottish Style Nutrients FAQs

Nutrients

What is the calorie content of Spruce Point, Scottish Style?

A typical serving 0.25 container (57 grams) of Spruce Point, Scottish Style contains approximately 120 calories.

You can check the exact calorie content by logging Spruce Point, Scottish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spruce Point, Scottish Style have?

The amount of fat in Spruce Point, Scottish Style depends on the ingredients and preparation method. On average, one serving 0.25 container (57 grams) of Spruce Point, Scottish Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spruce Point, Scottish Style have?

The protein content in Spruce Point, Scottish Style depends on the ingredients exists in it. On average, 0.25 container (57 grams) of Spruce Point, Scottish Style contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spruce Point, Scottish Style, Download Nutribit app for healthier you!

How much sugar does a Spruce Point, Scottish Style have?

On average, 0.25 container (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spruce Point, Scottish Style.

How Much carbohydrates (carbs) is in Spruce Point, Scottish Style?

The amount of carbohydrates (carbs) in Spruce Point, Scottish Style depends on its serving size and preparation. On average, 0.25 container (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spruce Point, Scottish Style.

How Much Fiber is in Spruce Point, Scottish Style?

Spruce Point, Scottish Style contains approximately 0 grams of fiber in 0.25 container (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spruce Point, Scottish Style for healthier you!

What vitamins and minerals are in a Spruce Point, Scottish Style?

Vitamins in Spruce Point, Scottish Style:

  • Vitamin C:Spruce Point, Scottish Style has 2.4 mg of Vitamin C.
  • Vitamin D:Spruce Point, Scottish Style has 240 IU of Vitamin D.

Spruce Point, Scottish Style contains following minerals:

  • Spruce Point, Scottish Style has 6mg of Calcium.
  • Spruce Point, Scottish Style has 600mg of Sodium, Na.
  • Spruce Point, Scottish Style has 211mg of Potassium, K.

General

Does Spruce Point, Scottish Style contain caffeine?

Spruce Point, Scottish Style does not contain any caffeine.

Does Spruce Point, Scottish Style contain alcohol?

Spruce Point, Scottish Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spruce Point, Scottish Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spruce Point, Scottish Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spruce Point, Scottish Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spruce Point, Scottish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spruce Point, Scottish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spruce Point, Scottish Style for free?

Yes absolutely, Since Spruce Point, Scottish Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spruce Point, Scottish Style with water tracking feature?

Spruce Point, Scottish Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spruce Point, Scottish Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spruce Point, Scottish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spruce Point, Scottish Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spruce Point, Scottish Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spruce Point, Scottish Style

Protein and Vitamin D in Spruce Point, Scottish Style supports bone health.

  • Protein in Spruce Point, Scottish Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Spruce Point, Scottish Style helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Spruce Point, Scottish Style supports building and repairing tissues.

Builds and repairs tissues in Spruce Point, Scottish Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spruce Point, Scottish Style supports immune function.

Supports immune function in Spruce Point, Scottish Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spruce Point, Scottish Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spruce Point, Scottish Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spruce Point, Scottish Style provides energy.

Provides energy in Spruce Point, Scottish Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spruce Point, Scottish Style supports muscle growth and strength.

Supports muscle growth and strength in Spruce Point, Scottish Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spruce Point, Scottish Style helps in weight management.

Helps in weight management in Spruce Point, Scottish Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spruce Point, Scottish Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spruce Point, Scottish Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spruce Point, Scottish Style improves skin, hair, and nails.

Improves skin, hair, and nails in Spruce Point, Scottish Style is essential for the health and growth of hair, skin, and nails.

Protein in Spruce Point, Scottish Style regulates blood sugar levels.

Regulates blood sugar levels in Spruce Point, Scottish Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Spruce Point, Scottish Style boosts the immune system

Vitamin D in Spruce Point, Scottish Style enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Spruce Point, Scottish Style improves muscle function

Vitamin D in Spruce Point, Scottish Style is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Spruce Point, Scottish Style promotes cardiovascular health

Vitamin D in Spruce Point, Scottish Style may help regulate blood pressure and support overall heart health.

Vitamin D in Spruce Point, Scottish Style reduces the risk of certain diseases

Adequate levels of Vitamin D in Spruce Point, Scottish Style are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Spruce Point, Scottish Style supports mental health

Vitamin D in Spruce Point, Scottish Style deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Spruce Point, Scottish Style aids in weight management

Studies suggest Vitamin D in Spruce Point, Scottish Style may help regulate body weight and reduce fat accumulation.

Vitamin D in Spruce Point, Scottish Style improves insulin sensitivity

Vitamin D in Spruce Point, Scottish Style plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Spruce Point, Scottish Style supports prenatal health

Vitamin D in Spruce Point, Scottish Style is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Spruce Point, Scottish Style supports fluid balance.

Maintains Fluid Balance in Spruce Point, Scottish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spruce Point, Scottish Style supports nerve function.

Supports Nerve Function in Spruce Point, Scottish Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spruce Point, Scottish Style helps regulate blood pressure.

Regulates Blood Pressure in Spruce Point, Scottish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spruce Point, Scottish Style supports muscle function.

Aids Muscle Function in Spruce Point, Scottish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spruce Point, Scottish Style aids nutrient absorption.

Improves Nutrient Absorption in Spruce Point, Scottish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spruce Point, Scottish Style helps balance pH levels.

Balances pH Levels in Spruce Point, Scottish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spruce Point, Scottish Style supports bone health.

Supports Bone Health in Spruce Point, Scottish Style helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 container Spruce Point, Scottish Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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