Atlantic Cod, Beer Battered

Gorton's

29.56

% from protein

39.41

% from carbs

39.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
200
% Daily value*
Total Fat 7 g
10.8%
Saturated 2 g
10%
Polyunsaturated 3.5 g
Monounsaturated 1.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 420 mg
18.3%
Potassium, K 344 mg
7.3%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 15 g
30%
Calcium 26 mg
Iron 0 mg

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Atlantic Cod, Beer Battered Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Cod, Beer Battered?

A typical serving 1 fillet (125 grams) of Atlantic Cod, Beer Battered contains approximately 200 calories.

You can check the exact calorie content by logging Atlantic Cod, Beer Battered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Cod, Beer Battered have?

The amount of fat in Atlantic Cod, Beer Battered depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Atlantic Cod, Beer Battered contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Cod, Beer Battered have?

The protein content in Atlantic Cod, Beer Battered depends on the ingredients exists in it. On average, 1 fillet (125 grams) of Atlantic Cod, Beer Battered contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Cod, Beer Battered, Download Nutribit app for healthier you!

How much sugar does a Atlantic Cod, Beer Battered have?

On average, 1 fillet (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Cod, Beer Battered.

How Much carbohydrates (carbs) is in Atlantic Cod, Beer Battered?

The amount of carbohydrates (carbs) in Atlantic Cod, Beer Battered depends on its serving size and preparation. On average, 1 fillet (125 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Cod, Beer Battered.

How Much Fiber is in Atlantic Cod, Beer Battered?

Atlantic Cod, Beer Battered contains approximately 1 grams of fiber in 1 fillet (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Cod, Beer Battered for healthier you!

What vitamins and minerals are in a Atlantic Cod, Beer Battered?

Atlantic Cod, Beer Battered contains following minerals:

  • Atlantic Cod, Beer Battered has 26mg of Calcium.
  • Atlantic Cod, Beer Battered has 420mg of Sodium, Na.
  • Atlantic Cod, Beer Battered has 344mg of Potassium, K.

General

Does Atlantic Cod, Beer Battered contain caffeine?

Atlantic Cod, Beer Battered does not contain any caffeine.

Does Atlantic Cod, Beer Battered contain alcohol?

Atlantic Cod, Beer Battered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Cod, Beer Battered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Cod, Beer Battered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Cod, Beer Battered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Cod, Beer Battered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Cod, Beer Battered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Cod, Beer Battered for free?

Yes! Since Atlantic Cod, Beer Battered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Cod, Beer Battered with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Cod, Beer Battered and adds it to your daily hydration log. Simply log Atlantic Cod, Beer Battered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Cod, Beer Battered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Cod, Beer Battered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Cod, Beer Battered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Cod, Beer Battered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Cod, Beer Battered

Protein in Atlantic Cod, Beer Battered supports building and repairing tissues.

Builds and repairs tissues in Atlantic Cod, Beer Battered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Cod, Beer Battered supports immune function.

Supports immune function in Atlantic Cod, Beer Battered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Cod, Beer Battered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Cod, Beer Battered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Cod, Beer Battered provides energy.

Provides energy in Atlantic Cod, Beer Battered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Cod, Beer Battered supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Cod, Beer Battered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Cod, Beer Battered helps in weight management.

Helps in weight management in Atlantic Cod, Beer Battered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Cod, Beer Battered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Cod, Beer Battered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Cod, Beer Battered supports bone health.

Supports bone health in Atlantic Cod, Beer Battered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Cod, Beer Battered improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Cod, Beer Battered is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Cod, Beer Battered regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Cod, Beer Battered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Cod, Beer Battered supports fluid balance.

Maintains Fluid Balance in Atlantic Cod, Beer Battered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Cod, Beer Battered supports nerve function.

Supports Nerve Function in Atlantic Cod, Beer Battered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Cod, Beer Battered helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Cod, Beer Battered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Cod, Beer Battered supports muscle function.

Aids Muscle Function in Atlantic Cod, Beer Battered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Cod, Beer Battered aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Cod, Beer Battered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Cod, Beer Battered helps balance pH levels.

Balances pH Levels in Atlantic Cod, Beer Battered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Cod, Beer Battered supports bone health.

Supports Bone Health in Atlantic Cod, Beer Battered helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Atlantic Cod, Beer Battered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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