Beer Batter Cod, Pub-Style

Gorton's

Total Energy

340

kcal

34.52

% from carbs

11.9

% from protein

53.57

% from fats

In 148 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

10.5g

Monounsaturated

5g

Cholesterol

36mg

12%

Sodium, Na

750mg

32.6%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beer Batter Cod, Pub-Style

A typical serving 1 fillet of Beer Batter Cod, Pub-Style (148 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beer Batter Cod, Pub-Style depends on the ingredients and preparation method. On average, one serving 1 fillet (148 grams) of Beer Batter Cod, Pub-Style contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beer Batter Cod, Pub-Style depends on the ingredients exists in it. On average, 1 fillet of Beer Batter Cod, Pub-Style (about 148 grams) contains approximately 10 grams of protein.

On average, 1 fillet (about 148 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 148 grams) contains about 29 grams of carbohydrates.

Beer Batter Cod, Pub-Style contains approximately 2 grams of fiber in 1 fillet (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 fillet Beer Batter Cod, Pub-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.