Fish Fillets, Battered, Cod, Pub Style

Gorton's

Total Energy

210

kcal

28.71

% from carbs

15.31

% from protein

55.98

% from fats

In 96 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Potassium, K

161mg

3.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

15mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillets, Battered, Cod, Pub Style

A typical serving 1 fillet of Fish Fillets, Battered, Cod, Pub Style (96 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillets, Battered, Cod, Pub Style depends on the ingredients and preparation method. On average, one serving 1 fillet (96 grams) of Fish Fillets, Battered, Cod, Pub Style contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillets, Battered, Cod, Pub Style depends on the ingredients exists in it. On average, 1 fillet of Fish Fillets, Battered, Cod, Pub Style (about 96 grams) contains approximately 8 grams of protein.

On average, 1 fillet (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 96 grams) contains about 15 grams of carbohydrates.

Fish Fillets, Battered, Cod, Pub Style contains approximately 1 grams of fiber in 1 fillet (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 fillet Fish Fillets, Battered, Cod, Pub Style

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.