Crispy Battered Fish Portions

Gorton's

Total Energy

150

kcal

30.34

% from carbs

13.79

% from protein

55.86

% from fats

In 58 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

4.5g

Monounsaturated

2g

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

11g

4%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Battered Fish Portions

A typical serving 1 portion of Crispy Battered Fish Portions (58 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Battered Fish Portions depends on the ingredients and preparation method. On average, one serving 1 portion (58 grams) of Crispy Battered Fish Portions contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Battered Fish Portions depends on the ingredients exists in it. On average, 1 portion of Crispy Battered Fish Portions (about 58 grams) contains approximately 5 grams of protein.

On average, 1 portion (about 58 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 58 grams) contains about 11 grams of carbohydrates.

Crispy Battered Fish Portions contains approximately grams of fiber in 1 portion (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 portion Crispy Battered Fish Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.