Crispy Battered Whole Fish Fillets

Gorton's

17.32

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
115
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 12.5 mg
4.2%
Sodium, Na 255 mg
11.1%
Potassium, K 106.5 mg
2.3%
Total Carbohydrates 11.5 g
4.2%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.5 mg
Iron 0 mg
Sugars, added 0 g

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Crispy Battered Whole Fish Fillets Nutrients FAQs

Nutrients

What is the calorie content of Crispy Battered Whole Fish Fillets?

A typical serving 2 fillets (108 grams) of Crispy Battered Whole Fish Fillets contains approximately 230 calories.

You can check the exact calorie content by logging Crispy Battered Whole Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Battered Whole Fish Fillets have?

The amount of fat in Crispy Battered Whole Fish Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (108 grams) of Crispy Battered Whole Fish Fillets contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Battered Whole Fish Fillets have?

The protein content in Crispy Battered Whole Fish Fillets depends on the ingredients exists in it. On average, 2 fillets (108 grams) of Crispy Battered Whole Fish Fillets contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Battered Whole Fish Fillets, Download Nutribit app for healthier you!

How much sugar does a Crispy Battered Whole Fish Fillets have?

On average, 2 fillets (108 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Battered Whole Fish Fillets.

How Much carbohydrates (carbs) is in Crispy Battered Whole Fish Fillets?

The amount of carbohydrates (carbs) in Crispy Battered Whole Fish Fillets depends on its serving size and preparation. On average, 2 fillets (108 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Battered Whole Fish Fillets.

How Much Fiber is in Crispy Battered Whole Fish Fillets?

Crispy Battered Whole Fish Fillets contains approximately 1 grams of fiber in 2 fillets (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Battered Whole Fish Fillets for healthier you!

What vitamins and minerals are in a Crispy Battered Whole Fish Fillets?

Crispy Battered Whole Fish Fillets contains following minerals:

  • Crispy Battered Whole Fish Fillets has 19mg of Calcium.
  • Crispy Battered Whole Fish Fillets has 510mg of Sodium, Na.
  • Crispy Battered Whole Fish Fillets has 213mg of Potassium, K.

General

Does Crispy Battered Whole Fish Fillets contain caffeine?

Crispy Battered Whole Fish Fillets does not contain any caffeine.

Does Crispy Battered Whole Fish Fillets contain alcohol?

Crispy Battered Whole Fish Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Battered Whole Fish Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Battered Whole Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Battered Whole Fish Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Battered Whole Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Battered Whole Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Battered Whole Fish Fillets for free?

Yes! Since Crispy Battered Whole Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Battered Whole Fish Fillets with water tracking feature?

Nutribit automatically calculates the water content of Crispy Battered Whole Fish Fillets and adds it to your daily hydration log. Simply log Crispy Battered Whole Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Battered Whole Fish Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Battered Whole Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Battered Whole Fish Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Battered Whole Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Battered Whole Fish Fillets

Protein in Crispy Battered Whole Fish Fillets supports building and repairing tissues.

Builds and repairs tissues in Crispy Battered Whole Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Battered Whole Fish Fillets supports immune function.

Supports immune function in Crispy Battered Whole Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Battered Whole Fish Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Battered Whole Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Battered Whole Fish Fillets provides energy.

Provides energy in Crispy Battered Whole Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Battered Whole Fish Fillets supports muscle growth and strength.

Supports muscle growth and strength in Crispy Battered Whole Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Battered Whole Fish Fillets helps in weight management.

Helps in weight management in Crispy Battered Whole Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Battered Whole Fish Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Battered Whole Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Battered Whole Fish Fillets supports bone health.

Supports bone health in Crispy Battered Whole Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Battered Whole Fish Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Battered Whole Fish Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Battered Whole Fish Fillets regulates blood sugar levels.

Regulates blood sugar levels in Crispy Battered Whole Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Battered Whole Fish Fillets supports fluid balance.

Maintains Fluid Balance in Crispy Battered Whole Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Battered Whole Fish Fillets supports nerve function.

Supports Nerve Function in Crispy Battered Whole Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Battered Whole Fish Fillets helps regulate blood pressure.

Regulates Blood Pressure in Crispy Battered Whole Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Battered Whole Fish Fillets supports muscle function.

Aids Muscle Function in Crispy Battered Whole Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Battered Whole Fish Fillets aids nutrient absorption.

Improves Nutrient Absorption in Crispy Battered Whole Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Battered Whole Fish Fillets helps balance pH levels.

Balances pH Levels in Crispy Battered Whole Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Battered Whole Fish Fillets supports bone health.

Supports Bone Health in Crispy Battered Whole Fish Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 fillets Crispy Battered Whole Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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