Southwest Tortilla

Gorton's

Total Energy

170

kcal

30.77

% from carbs

21.3

% from protein

47.93

% from fats

In 65 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

2g

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Tortilla

A typical serving 1 fillet of Southwest Tortilla (65 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Tortilla depends on the ingredients and preparation method. On average, one serving 1 fillet (65 grams) of Southwest Tortilla contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Tortilla depends on the ingredients exists in it. On average, 1 fillet of Southwest Tortilla (about 65 grams) contains approximately 9 grams of protein.

On average, 1 fillet (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 65 grams) contains about 13 grams of carbohydrates.

Southwest Tortilla contains approximately 0.5 grams of fiber in 1 fillet (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 fillet Southwest Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.