Southwest Salmon Bites

Gorton's

18.18

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.9 g
4.4%
Polyunsaturated 0.5 g
Monounsaturated 1.3 g
Cholesterol 6.3 mg
2.1%
Sodium, Na 197.5 mg
8.6%
Potassium, K 62.5 mg
1.3%
Total Carbohydrates 6.8 g
2.5%
Fiber 1 g
3.6%
Sugars 0.8 g
1.5%
Protein 3 g
6%
Vitamin A 25 IU
Vitamin C 0 mg
Calcium 32.5 mg
Iron 0 mg

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Southwest Salmon Bites Nutrients FAQs

Nutrients

What is the calorie content of Southwest Salmon Bites?

A typical serving 4 bites (113 grams) of Southwest Salmon Bites contains approximately 260 calories.

You can check the exact calorie content by logging Southwest Salmon Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Salmon Bites have?

The amount of fat in Southwest Salmon Bites depends on the ingredients and preparation method. On average, one serving 4 bites (113 grams) of Southwest Salmon Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Salmon Bites have?

The protein content in Southwest Salmon Bites depends on the ingredients exists in it. On average, 4 bites (113 grams) of Southwest Salmon Bites contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Salmon Bites, Download Nutribit app for healthier you!

How much sugar does a Southwest Salmon Bites have?

On average, 4 bites (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Salmon Bites.

How Much carbohydrates (carbs) is in Southwest Salmon Bites?

The amount of carbohydrates (carbs) in Southwest Salmon Bites depends on its serving size and preparation. On average, 4 bites (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Salmon Bites.

How Much Fiber is in Southwest Salmon Bites?

Southwest Salmon Bites contains approximately 4 grams of fiber in 4 bites (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Salmon Bites for healthier you!

What vitamins and minerals are in a Southwest Salmon Bites?

Vitamins in Southwest Salmon Bites:

  • Vitamin A:Southwest Salmon Bites has 100 IU of Vitamin A.

Southwest Salmon Bites contains following minerals:

  • Southwest Salmon Bites has 130mg of Calcium.
  • Southwest Salmon Bites has 790mg of Sodium, Na.
  • Southwest Salmon Bites has 250mg of Potassium, K.

General

Does Southwest Salmon Bites contain caffeine?

Southwest Salmon Bites does not contain any caffeine.

Does Southwest Salmon Bites contain alcohol?

Southwest Salmon Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Salmon Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Salmon Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Salmon Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Salmon Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Salmon Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Salmon Bites for free?

Yes! Since Southwest Salmon Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Salmon Bites with water tracking feature?

Nutribit automatically calculates the water content of Southwest Salmon Bites and adds it to your daily hydration log. Simply log Southwest Salmon Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Salmon Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Salmon Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Salmon Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Salmon Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Salmon Bites

Protein in Southwest Salmon Bites supports building and repairing tissues.

Builds and repairs tissues in Southwest Salmon Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Salmon Bites supports immune function.

Supports immune function in Southwest Salmon Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Salmon Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Salmon Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Salmon Bites provides energy.

Provides energy in Southwest Salmon Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Salmon Bites supports muscle growth and strength.

Supports muscle growth and strength in Southwest Salmon Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Salmon Bites helps in weight management.

Helps in weight management in Southwest Salmon Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Salmon Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Salmon Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Salmon Bites supports bone health.

Supports bone health in Southwest Salmon Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Salmon Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Salmon Bites is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Salmon Bites regulates blood sugar levels.

Regulates blood sugar levels in Southwest Salmon Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southwest Salmon Bites supports fluid balance.

Maintains Fluid Balance in Southwest Salmon Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Salmon Bites supports nerve function.

Supports Nerve Function in Southwest Salmon Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Salmon Bites helps regulate blood pressure.

Regulates Blood Pressure in Southwest Salmon Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Salmon Bites supports muscle function.

Aids Muscle Function in Southwest Salmon Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Salmon Bites aids nutrient absorption.

Improves Nutrient Absorption in Southwest Salmon Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Salmon Bites helps balance pH levels.

Balances pH Levels in Southwest Salmon Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Salmon Bites supports bone health.

Supports Bone Health in Southwest Salmon Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 4 bites Southwest Salmon Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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