Roasted Chili Calamari
Phillips
20.69
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Roasted Chili Calamari Nutrients FAQs
Nutrients
- Roasted Chili Calamari has 240mg of Sodium, Na.
- Roasted Chili Calamari has 150mg of Potassium, K.
- Roasted Chili Calamari has 1.25mg of Iron.
What is the calorie content of Roasted Chili Calamari?
A typical serving 0.5 cup (85 grams) of Roasted Chili Calamari contains approximately 180 calories.
You can check the exact calorie content by logging Roasted Chili Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chili Calamari have?
The amount of fat in Roasted Chili Calamari depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Roasted Chili Calamari contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chili Calamari have?
The protein content in Roasted Chili Calamari depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Roasted Chili Calamari contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chili Calamari, Download Nutribit app for healthier you!
How much sugar does a Roasted Chili Calamari have?
On average, 0.5 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chili Calamari.
How Much carbohydrates (carbs) is in Roasted Chili Calamari?
The amount of carbohydrates (carbs) in Roasted Chili Calamari depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chili Calamari.
How Much Fiber is in Roasted Chili Calamari?
Roasted Chili Calamari contains approximately 1 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chili Calamari for healthier you!
What vitamins and minerals are in a Roasted Chili Calamari?
Roasted Chili Calamari contains following minerals:
General
Does Roasted Chili Calamari contain caffeine?
Roasted Chili Calamari does not contain any caffeine.
Does Roasted Chili Calamari contain alcohol?
Roasted Chili Calamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chili Calamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chili Calamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chili Calamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chili Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chili Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chili Calamari for free?
Yes! Since Roasted Chili Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chili Calamari with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chili Calamari and adds it to your daily hydration log. Simply log Roasted Chili Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chili Calamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chili Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chili Calamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chili Calamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chili Calamari
Protein in Roasted Chili Calamari supports building and repairing tissues.
Builds and repairs tissues in Roasted Chili Calamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chili Calamari supports immune function.
Supports immune function in Roasted Chili Calamari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chili Calamari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chili Calamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chili Calamari provides energy.
Provides energy in Roasted Chili Calamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chili Calamari supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chili Calamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chili Calamari helps in weight management.
Helps in weight management in Roasted Chili Calamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chili Calamari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chili Calamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chili Calamari supports bone health.
Supports bone health in Roasted Chili Calamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chili Calamari improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chili Calamari is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chili Calamari regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chili Calamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Roasted Chili Calamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.