Garlic & Chili Breaded Calamari
Iceland
28.65
% from protein31.11
% from carbs31.11
% from fatNutrition Facts
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Garlic & Chili Breaded Calamari Nutrients FAQs
Nutrients
- Garlic & Chili Breaded Calamari has 680mg of Sodium, Na.
What is the calorie content of Garlic & Chili Breaded Calamari?
A typical serving 0.5 pack ovenbaked of Garlic & Chili Breaded Calamari contains approximately 312 calories.
You can check the exact calorie content by logging Garlic & Chili Breaded Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Chili Breaded Calamari have?
The amount of fat in Garlic & Chili Breaded Calamari depends on the ingredients and preparation method. On average, one serving 0.5 pack ovenbaked of Garlic & Chili Breaded Calamari contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Chili Breaded Calamari have?
The protein content in Garlic & Chili Breaded Calamari depends on the ingredients exists in it. On average, 0.5 pack ovenbaked of Garlic & Chili Breaded Calamari contains approximately 22.1 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Chili Breaded Calamari, Download Nutribit app for healthier you!
How much sugar does a Garlic & Chili Breaded Calamari have?
On average, 0.5 pack ovenbaked contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Chili Breaded Calamari.
How Much carbohydrates (carbs) is in Garlic & Chili Breaded Calamari?
The amount of carbohydrates (carbs) in Garlic & Chili Breaded Calamari depends on its serving size and preparation. On average, 0.5 pack ovenbaked contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Chili Breaded Calamari.
How Much Fiber is in Garlic & Chili Breaded Calamari?
Garlic & Chili Breaded Calamari contains approximately 1.2 grams of fiber in 0.5 pack ovenbaked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Chili Breaded Calamari for healthier you!
What vitamins and minerals are in a Garlic & Chili Breaded Calamari?
Garlic & Chili Breaded Calamari contains following minerals:
General
Does Garlic & Chili Breaded Calamari contain caffeine?
Garlic & Chili Breaded Calamari does not contain any caffeine.
Does Garlic & Chili Breaded Calamari contain alcohol?
Garlic & Chili Breaded Calamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Chili Breaded Calamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Chili Breaded Calamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Chili Breaded Calamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Chili Breaded Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Chili Breaded Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Chili Breaded Calamari for free?
Yes! Since Garlic & Chili Breaded Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Chili Breaded Calamari with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Chili Breaded Calamari and adds it to your daily hydration log. Simply log Garlic & Chili Breaded Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Chili Breaded Calamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Chili Breaded Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Chili Breaded Calamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Chili Breaded Calamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Chili Breaded Calamari
Protein in Garlic & Chili Breaded Calamari supports building and repairing tissues.
Builds and repairs tissues in Garlic & Chili Breaded Calamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic & Chili Breaded Calamari supports immune function.
Supports immune function in Garlic & Chili Breaded Calamari is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic & Chili Breaded Calamari helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic & Chili Breaded Calamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic & Chili Breaded Calamari provides energy.
Provides energy in Garlic & Chili Breaded Calamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic & Chili Breaded Calamari supports muscle growth and strength.
Supports muscle growth and strength in Garlic & Chili Breaded Calamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic & Chili Breaded Calamari helps in weight management.
Helps in weight management in Garlic & Chili Breaded Calamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic & Chili Breaded Calamari aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic & Chili Breaded Calamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic & Chili Breaded Calamari supports bone health.
Supports bone health in Garlic & Chili Breaded Calamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic & Chili Breaded Calamari improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic & Chili Breaded Calamari is essential for the health and growth of hair, skin, and nails.
Protein in Garlic & Chili Breaded Calamari regulates blood sugar levels.
Regulates blood sugar levels in Garlic & Chili Breaded Calamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic & Chili Breaded Calamari supports fluid balance.
Maintains Fluid Balance in Garlic & Chili Breaded Calamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Chili Breaded Calamari supports nerve function.
Supports Nerve Function in Garlic & Chili Breaded Calamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Chili Breaded Calamari helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Chili Breaded Calamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Chili Breaded Calamari supports muscle function.
Aids Muscle Function in Garlic & Chili Breaded Calamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Chili Breaded Calamari aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Chili Breaded Calamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Chili Breaded Calamari helps balance pH levels.
Balances pH Levels in Garlic & Chili Breaded Calamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Chili Breaded Calamari supports bone health.
Supports Bone Health in Garlic & Chili Breaded Calamari helps retain calcium and prevent the loss of bone density over time.
How to burn 312 calories?
The amount of exercise required to burn off 0.5 pack ovenbaked Garlic & Chili Breaded Calamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.