Seafood Marinara
Phillips
27.19
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Seafood Marinara Nutrients FAQs
Nutrients
- Seafood Marinara has 68mg of Calcium.
- Seafood Marinara has 740mg of Sodium, Na.
- Seafood Marinara has 433mg of Potassium, K.
- Seafood Marinara has 4mg of Iron.
What is the calorie content of Seafood Marinara?
A typical serving 1 bowl (283 grams) of Seafood Marinara contains approximately 280 calories.
You can check the exact calorie content by logging Seafood Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Marinara have?
The amount of fat in Seafood Marinara depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Seafood Marinara contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Marinara have?
The protein content in Seafood Marinara depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Seafood Marinara contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Marinara, Download Nutribit app for healthier you!
How much sugar does a Seafood Marinara have?
On average, 1 bowl (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Marinara.
How Much carbohydrates (carbs) is in Seafood Marinara?
The amount of carbohydrates (carbs) in Seafood Marinara depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Marinara.
How Much Fiber is in Seafood Marinara?
Seafood Marinara contains approximately 2 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Marinara for healthier you!
What vitamins and minerals are in a Seafood Marinara?
Seafood Marinara contains following minerals:
General
Does Seafood Marinara contain caffeine?
Seafood Marinara does not contain any caffeine.
Does Seafood Marinara contain alcohol?
Seafood Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Marinara for free?
Yes! Since Seafood Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Marinara with water tracking feature?
Nutribit automatically calculates the water content of Seafood Marinara and adds it to your daily hydration log. Simply log Seafood Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Marinara
Total Carbohydrates in Seafood Marinara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Marinara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Marinara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Marinara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Marinara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Marinara aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Marinara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Marinara enhances brain function and helps improve memory and focus.
Glucose from Seafood Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Marinara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Marinara promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Marinara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Marinara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Marinara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Marinara, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Marinara supports building and repairing tissues.
Builds and repairs tissues in Seafood Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Marinara supports immune function.
Supports immune function in Seafood Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Marinara provides energy.
Provides energy in Seafood Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Marinara supports muscle growth and strength.
Supports muscle growth and strength in Seafood Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Marinara helps in weight management.
Helps in weight management in Seafood Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Marinara supports bone health.
Supports bone health in Seafood Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Marinara regulates blood sugar levels.
Regulates blood sugar levels in Seafood Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Marinara supports fluid balance.
Maintains Fluid Balance in Seafood Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Marinara supports nerve function.
Supports Nerve Function in Seafood Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Marinara helps regulate blood pressure.
Regulates Blood Pressure in Seafood Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Marinara supports muscle function.
Aids Muscle Function in Seafood Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Marinara aids nutrient absorption.
Improves Nutrient Absorption in Seafood Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Marinara helps balance pH levels.
Balances pH Levels in Seafood Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Marinara supports bone health.
Supports Bone Health in Seafood Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Seafood Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.