Sea Burgers, Seafood Thai

Phillips

Total Energy

140

kcal

39.1

% from carbs

27.07

% from protein

33.83

% from fats

In 91 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Potassium, K

191mg

4.1%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

45mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Burgers, Seafood Thai

A typical serving 1 burger of Sea Burgers, Seafood Thai (91 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Burgers, Seafood Thai depends on the ingredients and preparation method. On average, one serving 1 burger (91 grams) of Sea Burgers, Seafood Thai contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Burgers, Seafood Thai depends on the ingredients exists in it. On average, 1 burger of Sea Burgers, Seafood Thai (about 91 grams) contains approximately 9 grams of protein.

On average, 1 burger (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 91 grams) contains about 13 grams of carbohydrates.

Sea Burgers, Seafood Thai contains approximately 1 grams of fiber in 1 burger (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Sea Burgers, Seafood Thai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.