Ravioli, Shrimp & Crab
Specially Selected
20.51
% from protein71.79
% from carbs71.79
% from fatNutrition Facts
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Ravioli, Shrimp & Crab Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Shrimp & Crab has 200 IU of Vitamin A.
- Vitamin C:Ravioli, Shrimp & Crab has 3.6 mg of Vitamin C.
- Ravioli, Shrimp & Crab has 130mg of Calcium.
- Ravioli, Shrimp & Crab has 310mg of Sodium, Na.
- Ravioli, Shrimp & Crab has 5.4mg of Iron.
What is the calorie content of Ravioli, Shrimp & Crab?
A typical serving 7 pieces (140 grams) of Ravioli, Shrimp & Crab contains approximately 240 calories.
You can check the exact calorie content by logging Ravioli, Shrimp & Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Shrimp & Crab have?
The amount of fat in Ravioli, Shrimp & Crab depends on the ingredients and preparation method. On average, one serving 7 pieces (140 grams) of Ravioli, Shrimp & Crab contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Shrimp & Crab have?
The protein content in Ravioli, Shrimp & Crab depends on the ingredients exists in it. On average, 7 pieces (140 grams) of Ravioli, Shrimp & Crab contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Shrimp & Crab, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Shrimp & Crab have?
On average, 7 pieces (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Shrimp & Crab.
How Much carbohydrates (carbs) is in Ravioli, Shrimp & Crab?
The amount of carbohydrates (carbs) in Ravioli, Shrimp & Crab depends on its serving size and preparation. On average, 7 pieces (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Shrimp & Crab.
How Much Fiber is in Ravioli, Shrimp & Crab?
Ravioli, Shrimp & Crab contains approximately 2 grams of fiber in 7 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Shrimp & Crab for healthier you!
What vitamins and minerals are in a Ravioli, Shrimp & Crab?
Vitamins in Ravioli, Shrimp & Crab:
Ravioli, Shrimp & Crab contains following minerals:
General
Does Ravioli, Shrimp & Crab contain caffeine?
Ravioli, Shrimp & Crab does not contain any caffeine.
Does Ravioli, Shrimp & Crab contain alcohol?
Ravioli, Shrimp & Crab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Shrimp & Crab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Shrimp & Crab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Shrimp & Crab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Shrimp & Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Shrimp & Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Shrimp & Crab for free?
Yes! Since Ravioli, Shrimp & Crab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Shrimp & Crab with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Shrimp & Crab and adds it to your daily hydration log. Simply log Ravioli, Shrimp & Crab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Shrimp & Crab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Shrimp & Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Shrimp & Crab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Shrimp & Crab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Shrimp & Crab
Total Carbohydrates in Ravioli, Shrimp & Crab provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Shrimp & Crab are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Shrimp & Crab supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Shrimp & Crab aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Shrimp & Crab helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Shrimp & Crab help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Shrimp & Crab helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Shrimp & Crab can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Shrimp & Crab aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Shrimp & Crab help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Shrimp & Crab enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Shrimp & Crab is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Shrimp & Crab boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Shrimp & Crab provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Shrimp & Crab promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Shrimp & Crab serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Shrimp & Crab improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Shrimp & Crab support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Shrimp & Crab helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Shrimp & Crab, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Shrimp & Crab supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Shrimp & Crab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Shrimp & Crab supports immune function.
Supports immune function in Ravioli, Shrimp & Crab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Shrimp & Crab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Shrimp & Crab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Shrimp & Crab provides energy.
Provides energy in Ravioli, Shrimp & Crab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Shrimp & Crab supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Shrimp & Crab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Shrimp & Crab helps in weight management.
Helps in weight management in Ravioli, Shrimp & Crab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Shrimp & Crab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Shrimp & Crab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Shrimp & Crab supports bone health.
Supports bone health in Ravioli, Shrimp & Crab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Shrimp & Crab improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Shrimp & Crab is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Shrimp & Crab regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Shrimp & Crab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 7 pieces Ravioli, Shrimp & Crab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.