Tuna in Vegetable Oil, Chunk Light
Port Side
66.17
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna in Vegetable Oil, Chunk Light Nutrients FAQs
Nutrients
- Tuna in Vegetable Oil, Chunk Light has 26mg of Calcium.
- Tuna in Vegetable Oil, Chunk Light has 180mg of Sodium, Na.
- Tuna in Vegetable Oil, Chunk Light has 0.36mg of Iron.
What is the calorie content of Tuna in Vegetable Oil, Chunk Light?
A typical serving 2 oz drained (56 grams) of Tuna in Vegetable Oil, Chunk Light contains approximately 70 calories.
You can check the exact calorie content by logging Tuna in Vegetable Oil, Chunk Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna in Vegetable Oil, Chunk Light have?
The amount of fat in Tuna in Vegetable Oil, Chunk Light depends on the ingredients and preparation method. On average, one serving 2 oz drained (56 grams) of Tuna in Vegetable Oil, Chunk Light contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna in Vegetable Oil, Chunk Light have?
The protein content in Tuna in Vegetable Oil, Chunk Light depends on the ingredients exists in it. On average, 2 oz drained (56 grams) of Tuna in Vegetable Oil, Chunk Light contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna in Vegetable Oil, Chunk Light, Download Nutribit app for healthier you!
How much sugar does a Tuna in Vegetable Oil, Chunk Light have?
On average, 2 oz drained (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna in Vegetable Oil, Chunk Light.
How Much carbohydrates (carbs) is in Tuna in Vegetable Oil, Chunk Light?
The amount of carbohydrates (carbs) in Tuna in Vegetable Oil, Chunk Light depends on its serving size and preparation. On average, 2 oz drained (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna in Vegetable Oil, Chunk Light.
How Much Fiber is in Tuna in Vegetable Oil, Chunk Light?
Tuna in Vegetable Oil, Chunk Light contains approximately 0 grams of fiber in 2 oz drained (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna in Vegetable Oil, Chunk Light for healthier you!
What vitamins and minerals are in a Tuna in Vegetable Oil, Chunk Light?
Tuna in Vegetable Oil, Chunk Light contains following minerals:
General
Does Tuna in Vegetable Oil, Chunk Light contain caffeine?
Tuna in Vegetable Oil, Chunk Light does not contain any caffeine.
Does Tuna in Vegetable Oil, Chunk Light contain alcohol?
Tuna in Vegetable Oil, Chunk Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna in Vegetable Oil, Chunk Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna in Vegetable Oil, Chunk Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna in Vegetable Oil, Chunk Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna in Vegetable Oil, Chunk Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna in Vegetable Oil, Chunk Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna in Vegetable Oil, Chunk Light for free?
Yes absolutely, Since Tuna in Vegetable Oil, Chunk Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna in Vegetable Oil, Chunk Light with water tracking feature?
Tuna in Vegetable Oil, Chunk Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna in Vegetable Oil, Chunk Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna in Vegetable Oil, Chunk Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna in Vegetable Oil, Chunk Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna in Vegetable Oil, Chunk Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna in Vegetable Oil, Chunk Light
Protein in Tuna in Vegetable Oil, Chunk Light supports building and repairing tissues.
Builds and repairs tissues in Tuna in Vegetable Oil, Chunk Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna in Vegetable Oil, Chunk Light supports immune function.
Supports immune function in Tuna in Vegetable Oil, Chunk Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna in Vegetable Oil, Chunk Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna in Vegetable Oil, Chunk Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna in Vegetable Oil, Chunk Light provides energy.
Provides energy in Tuna in Vegetable Oil, Chunk Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna in Vegetable Oil, Chunk Light supports muscle growth and strength.
Supports muscle growth and strength in Tuna in Vegetable Oil, Chunk Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna in Vegetable Oil, Chunk Light helps in weight management.
Helps in weight management in Tuna in Vegetable Oil, Chunk Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna in Vegetable Oil, Chunk Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna in Vegetable Oil, Chunk Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna in Vegetable Oil, Chunk Light supports bone health.
Supports bone health in Tuna in Vegetable Oil, Chunk Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna in Vegetable Oil, Chunk Light improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna in Vegetable Oil, Chunk Light is essential for the health and growth of hair, skin, and nails.
Protein in Tuna in Vegetable Oil, Chunk Light regulates blood sugar levels.
Regulates blood sugar levels in Tuna in Vegetable Oil, Chunk Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz drained Tuna in Vegetable Oil, Chunk Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.