Tuna, in Vegetable Oil, Chunk, Light

Bumble Bee

61.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 360 mg
15.7%

Potassium, K 180 mg
3.8%

Protein 22 g
44%

Vitamin D (D2 + D3) 1.4 UG

Calcium 20 mg

Iron 1.1 mg

Sugars, added 0 g

Tuna, in Vegetable Oil, Chunk, Light Nutrients FAQs

Nutrients

What is the calorie content of Tuna, in Vegetable Oil, Chunk, Light?

A typical serving 1 can drained (113 grams) of Tuna, in Vegetable Oil, Chunk, Light contains approximately 140 calories.

You can check the exact calorie content by logging Tuna, in Vegetable Oil, Chunk, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, in Vegetable Oil, Chunk, Light have?

The amount of fat in Tuna, in Vegetable Oil, Chunk, Light depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, in Vegetable Oil, Chunk, Light contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, in Vegetable Oil, Chunk, Light have?

The protein content in Tuna, in Vegetable Oil, Chunk, Light depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, in Vegetable Oil, Chunk, Light contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, in Vegetable Oil, Chunk, Light, Download Nutribit app for healthier you!

How much sugar does a Tuna, in Vegetable Oil, Chunk, Light have?

On average, 1 can drained (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, in Vegetable Oil, Chunk, Light.

How Much carbohydrates (carbs) is in Tuna, in Vegetable Oil, Chunk, Light?

The amount of carbohydrates (carbs) in Tuna, in Vegetable Oil, Chunk, Light depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, in Vegetable Oil, Chunk, Light.

How Much Fiber is in Tuna, in Vegetable Oil, Chunk, Light?

Tuna, in Vegetable Oil, Chunk, Light contains approximately 0 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, in Vegetable Oil, Chunk, Light for healthier you!

What vitamins and minerals are in a Tuna, in Vegetable Oil, Chunk, Light?

Tuna, in Vegetable Oil, Chunk, Light contains following minerals:

  • Tuna, in Vegetable Oil, Chunk, Light has 20mg of Calcium.
  • Tuna, in Vegetable Oil, Chunk, Light has 360mg of Sodium, Na.
  • Tuna, in Vegetable Oil, Chunk, Light has 180mg of Potassium, K.
  • Tuna, in Vegetable Oil, Chunk, Light has 1.1mg of Iron.

General

Does Tuna, in Vegetable Oil, Chunk, Light contain caffeine?

Tuna, in Vegetable Oil, Chunk, Light does not contain any caffeine.

Does Tuna, in Vegetable Oil, Chunk, Light contain alcohol?

Tuna, in Vegetable Oil, Chunk, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, in Vegetable Oil, Chunk, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, in Vegetable Oil, Chunk, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, in Vegetable Oil, Chunk, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, in Vegetable Oil, Chunk, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, in Vegetable Oil, Chunk, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, in Vegetable Oil, Chunk, Light for free?

Yes absolutely, Since Tuna, in Vegetable Oil, Chunk, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, in Vegetable Oil, Chunk, Light with water tracking feature?

Tuna, in Vegetable Oil, Chunk, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, in Vegetable Oil, Chunk, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, in Vegetable Oil, Chunk, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, in Vegetable Oil, Chunk, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, in Vegetable Oil, Chunk, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, in Vegetable Oil, Chunk, Light

Protein in Tuna, in Vegetable Oil, Chunk, Light supports building and repairing tissues.

Builds and repairs tissues in Tuna, in Vegetable Oil, Chunk, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, in Vegetable Oil, Chunk, Light supports immune function.

Supports immune function in Tuna, in Vegetable Oil, Chunk, Light is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, in Vegetable Oil, Chunk, Light helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, in Vegetable Oil, Chunk, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, in Vegetable Oil, Chunk, Light provides energy.

Provides energy in Tuna, in Vegetable Oil, Chunk, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, in Vegetable Oil, Chunk, Light supports muscle growth and strength.

Supports muscle growth and strength in Tuna, in Vegetable Oil, Chunk, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, in Vegetable Oil, Chunk, Light helps in weight management.

Helps in weight management in Tuna, in Vegetable Oil, Chunk, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, in Vegetable Oil, Chunk, Light aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, in Vegetable Oil, Chunk, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, in Vegetable Oil, Chunk, Light supports bone health.

Supports bone health in Tuna, in Vegetable Oil, Chunk, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, in Vegetable Oil, Chunk, Light improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, in Vegetable Oil, Chunk, Light is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, in Vegetable Oil, Chunk, Light regulates blood sugar levels.

Regulates blood sugar levels in Tuna, in Vegetable Oil, Chunk, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light supports fluid balance.

Maintains Fluid Balance in Tuna, in Vegetable Oil, Chunk, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light supports nerve function.

Supports Nerve Function in Tuna, in Vegetable Oil, Chunk, Light helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light helps regulate blood pressure.

Regulates Blood Pressure in Tuna, in Vegetable Oil, Chunk, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light supports muscle function.

Aids Muscle Function in Tuna, in Vegetable Oil, Chunk, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light aids nutrient absorption.

Improves Nutrient Absorption in Tuna, in Vegetable Oil, Chunk, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light helps balance pH levels.

Balances pH Levels in Tuna, in Vegetable Oil, Chunk, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna, in Vegetable Oil, Chunk, Light supports bone health.

Supports Bone Health in Tuna, in Vegetable Oil, Chunk, Light helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 can drained Tuna, in Vegetable Oil, Chunk, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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