Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill

StarKist

Total Energy

120

kcal

0

% from carbs

41.94

% from protein

58.06

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

25mg

8.3%

Sodium, Na

250mg

10.9%

Protein

13g

26%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill

A typical serving 2 oz drained of Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill depends on the ingredients and preparation method. On average, one serving 2 oz drained (56 grams) of Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill depends on the ingredients exists in it. On average, 2 oz drained of Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill (about 56 grams) contains approximately 13 grams of protein.

On average, 2 oz drained (about 56 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz drained (about 56 grams) contains about 0 grams of carbohydrates.

Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill contains approximately 0 grams of fiber in 2 oz drained (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 oz drained Gourmet Selects, Marinated Tuna Fillet, Olive Oil and Lemon Dill

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.