Hickory Smoked Light Seasoned Premium Tuna

StarKist

Total Energy

110

kcal

0

% from carbs

66.67

% from protein

33.33

% from fats

In 74 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

35mg

11.7%

Sodium, Na

340mg

14.8%

Potassium, K

200mg

4.3%

Protein

18g

36%

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

56IU

Vitamin D (D2 + D3)

1.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hickory Smoked Light Seasoned Premium Tuna

A typical serving 1 pouch of Hickory Smoked Light Seasoned Premium Tuna (74 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hickory Smoked Light Seasoned Premium Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Hickory Smoked Light Seasoned Premium Tuna contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hickory Smoked Light Seasoned Premium Tuna depends on the ingredients exists in it. On average, 1 pouch of Hickory Smoked Light Seasoned Premium Tuna (about 74 grams) contains approximately 18 grams of protein.

On average, 1 pouch (about 74 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 74 grams) contains about 0 grams of carbohydrates.

Hickory Smoked Light Seasoned Premium Tuna contains approximately grams of fiber in 1 pouch (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Hickory Smoked Light Seasoned Premium Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.